recover deleted file
I accidently deleted a file and i need it back.
it was a photo from my camera. i plugged in my SD card from my camera, took the photo off and put it on the desktop. then i accidently deleted it later that night when i was cleaning stuff up on my desktop, then i emptied my recycling can.
This was only about 4 days ago. Is there any way of getting this file back?
the file has also been deleted from the SD card because it was formatted right after i put it back into my camera.
I normally do backup's of my computer on an external hard drive but this all happened in the span of a few hours so i never did any update during that time.
Any suggestions?
Macbook Pro, Mac OS X (10.7.2)