I tried to sync my iphone4 with itunes and lost all my contacts and calender information on the phone. Is there a way i can find them to put them back onto the phone?
The iphone is designed to be synced with your computer regularly.
Your contqcts/calendars will be in whatever program/service that you have been syncing.
If you have failed to sync them as the iphone is designed, then they are likely gone. You can try restoring from backup.
Once i have found the backup file what should i do next? How do i restore from backup?
crystalmcf wrote:How do i restore from backup?
How do i restore from backup?
Read the User's Guide... it covers all basic functionality of the device such as restoring from a backup.
thanks, but the link just gives me a plain blank black screen
The User's Guide requires a PDF reader installed on the computer to work.
It is also available via Safari on the device.
Retrieving data ...