dowloading music from PC to ipod touch
How do I dowload music from my PC to my ipod touch?
iPod touch, Windows 7
You do this by syncing your content to your phone.
Here is how
http://support.apple.com/kb/HT1386
To Get iTunes 11 looking like the pictures in the article
On the Top Menu (Ctrl+B for windows if it is not showing)
View > Show Sidebar