REPAIRING DISK - About OS X Recovery - http://support.apple.com/kb/HT4718.
- restart your computer hold down command + R keys on the keyboard to boot you into Lion / Mountain Lion Recovery mode
- select english as your main language then the continue arrow
- select "Disk Utility" on the resulting screen then 'Disk Utility' ---
- When prompted to select a disk volume or image, select the 'Macintosh HD' in the left column
- ensure the the "first aid" tab is highlighted blue in the middle of the screen
- click the button at the bottom that says 'REPAIR DISK' .......NOT "Repair disk permissions"
- this process will take a few minutes to run. It will indicate it's done, by scrolling to the bottom of the "details area" displaying "The Macintosh HD appears OK"
If you get any other message OTHER than "The Macintosh HD appears OK", like "the Macintosh HD was repaired successfully" run the "Disk Repair" again, until it displays "The Macintosh HD appears OK".
Once done, restart the computer as normal