How do I restore a File maker pro data base in time machine

I stupidly changed all fields in a data base of FileMaker Pro 11. I want to restore the date base via time machine. How do I do this?

MacBook Pro, OS X Mountain Lion (10.8.2)

Posted on Mar 5, 2013 12:56 PM

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How do I restore a File maker pro data base in time machine

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