Q: why is my mac pro is slow

That is way too general a question or complaint to say what you are doing and why

More like when did it start, ie, it is slower now doing xyz than it was yesterday.

General purpose Mac troubleshooting guide:

Isolating issues in Mac OS X

Creating a temporary user to isolate user-specific problems:

Isolating an issue by using another user account

Identifying resource hogs and other tips:

Using Activity Monitor to read System Memory and determine how much RAM is being used

Starting the computer in "safe mode":

Mac OS X: What is Safe Boot, Safe Mode?

To identify potential hardware problems:

Apple Hardware Test

General Mac maintenance:

Tips to keep your Mac in top form

This forum deals with a desktop/tower 65lb Mac Pro

http://www.apple.com/support/macpro

Direct you to the proper forum for MacBook :

First, back up all data immediately, as your boot drive might be failing.

There are a few other possible causes of generalized slow performance that you can rule out easily.

• Reset the System Management Controller.
• If you have many image or video files on the Desktop with preview icons, move them to another folder.
• If applicable, uncheck all boxes in the iCloud preference pane.
• Disconnect all non-essential wired peripherals and remove aftermarket expansion cards, if any.
• Check your keychains in Keychain Access for excessively duplicated items.
• Boot into Recovery mode, launch Disk Utility, and run Repair Disk.

Otherwise, take the steps below when you notice the problem.

Step 1

Launch the Activity Monitor application in any of the following ways:

☞ Enter the first few letters of its name into a Spotlight search. Select it in the results (it should be at the top.)

☞ In the Finder, select Go ▹ Utilities from the menu bar, or press the key combination shift-command-U. The application is in the folder that opens.

☞ Open LaunchPad. Click Utilities, then Activity Monitor in the icon grid.

Select the CPU tab of the Activity Monitor window.

Select All Processes from the menu in the toolbar, if not already selected.

Click the heading of the % CPU column in the process table to sort the entries by CPU usage. You may have to click it twice to get the highest value at the top. What is it, and what is the process? Also post the values for % User, % System, and % Idle at the bottom of the window.

Select the System Memory tab. What values are shown in the bottom part of the window for Page outs and Swap used?

Next, select the Disk Activity tab. Post the approximate values shown for Reads in/sec and Writes out/sec (not Reads in and Writes out.)

Step 2

If you have more than one user account, you must be logged in as an administrator to carry out this step.

Launch the Console application in the same way you launched Activity Monitor. Make sure the title of the Console window is All Messages. If it isn't, select All Messages from the SYSTEM LOG QUERIES menu on the left. If you don't see that menu, select

View ▹ Show Log List

from the menu bar.

Select the 50 or so most recent entries in the log. Copy them to the Clipboard (command-C). Paste into a reply to this message (command-V). You're looking for entries at the end of the log, not at the beginning.

When posting a log extract, be selective. Don't post more than is requested.

Please do not indiscriminately dump thousands of lines from the log into this discussion.

Important: Some personal information, such as your name, may appear in the log. Anonymize before posting. That should be easy to do if your extract is not too long.

since I upgraded to mountain lion my computer crashes every several times I use it, among a plethora of other malfunctions including effin up my display settings on a triple screen set up ever other day.  It seems that after Steve Jobs died, Apple is now just like owning a Dell with Windows, where's the help or acknowledgement for these problems? Do you guys not know this is happening???

Boot from a startup disk and run Disk Utility and the Repair Permissions, usually helps, this is a basic first step.

Then I run OnyX.app http://www.titanium.free.fr/ once in awhile, but you must be very careful about how you use it, read the help file that comes with the app.

Get as much memory as you can cram into your Mac!!

Over and out.

a, start your own thread

, do a clean install on a new hdd

, clone the system

, make sure to use xxx time machine

, lion recovery