how to sinc contacts from outlook 2007 to iphode5 in itunes 11.0.4.4
I was a blackberry user. Now i am a iphone user . I have done a sinc beetwen my old blackberry and the outlook . I have my blackberry contacs in the outlook contacts agenda . But i cant find a way to import this contacts to my iphone from the itunes 11.0.4.4 . could anybody help , please?
iPhone 5, iOS 6.1.4