Well problem solved. It was the Rogers modem, a Hitron, for their Ultimate service. I got it March 23rd as you needed it for these speeds and noticed there was something off. I kept calling Rogers and it would seem alright after some troubleshooting till this week. The network would constantly go down or underperform.
Roger's was going to send out a tech and I said I'll go and change this modem out as I was suspicious it was that. I'd never had trouble in 14 years and then all of sudden I'm having trouble. But I was changing other things around at the same time like making my cell what they call a Rogersonenumber phone but all that is is turning my phone into a VOIP system so I can talk through my iMac, iPad and Panasonic portable phones over my internet. It's a new tech to Rogers.
So I changed the Rogers Hitron modem out and the network is performing wonderfully. Stable and very fast. The wifi on all devices is running between 2 to 3 x's as fast.
I haven't got this set at the 5 gig hz I don't think so maybe I can squeeze more performance out of it.
I agree I have 1 too many base stations. I use one Airport Express to stream my music. The other the Apple guy said try and see if I've got a bad Airport Express. He just said if it's that exchange it and return the new one which sounded fine. I found it improved things when I added it as a third but not like now.
Even though I'm overloaded with wifi I'm going to keep it. The Airport that is servicing the stereo is at the farthest point from the Time Capsule. The other one is close to the Time Capsule which is in the master bedroom and is close to me as it is the middle bedroom and then I'm in the living room.
All this WIFI I've got running in here though I'm sure is going to zap my brain one of these days.
Not sure whether to switch it to 5 ghz or leave well enough alone.