HELP: OS X could not be installed on your computer
"Install Failed
OS X could not be installed on your computer
The OS C upgrade couldn't be started because the disk Macintosh HD is damaged and can't be repaired. After your computer restarts, back up your data, erase your disk, and try installing again.
Click Restart to restart your computer and try installing again."
Please someone help,
I tried to install this on my MacBook Pro 13 inch (mid 2009) and this message has came up! I haven't backed anything up so does this mean I've lost everything? What should I do? Is it possible to cancel the whole installation and just go back the old software?
MacBook Pro, OS X Mavericks (10.9)