Final Cut Pro and Avid
I have a project file from an Avid Symphony. I don't currently have a Symphony, nor is there one even close to where I am. I can open the project files in Avid Xpress Pro HD but I need to get the file to work with Final Cut Pro 5.04.
I know that I have to export the file via OMF or AAF but my question is which do I use? There is an option to use OMF 1.0, 2.0 or AAF? Which will wrok best and will I need anything else to get it to work. This project is currently offline, I will be recapturing an entire movie tomorrow. I would rather not have to recapture all of every tape.
I have heard that Automatic Duck will help but I can't afford the price right now. Can I do it without it?
Thanks for the help.
G5, Mac OS X (10.4.7)