I have lost all my contacts after an upgrade?
I know I have all my contacts in the cloud but I have not an idea how to put them back onto my iPhone 4S! I managed to get SOME back by syncing but there's loads missing, including some quite vital clinic direct numbers (I have MS and hate going through swivhboards!)please, if you can help, tell me how to do it as if I was a 5 year old! I need easy and succinct instructions, PLEASE HELP!
iPhone 4S, iOS 7.0.4, Help! I'm desperate