Elgato Video Capture to convert old VHS - H.264 or MPEG-4?
Elgato offers two different settings for capturing video...
Video resolution: 640×480 (4:3)
Video format: H.264 at 1.4 MBit/sec or MPEG-4 at 2.4 MBit/sec
Audio: AAC, 48kHZ, 128 kBit/sec
Which one of these would be best for importing into FCPX v10.1?
Thanks!
MacBook Pro with Retina display, OS X Mavericks (10.9.1)