If you want to Regain SMS and Contacts from iPhone/iPad/iPod,It is not difficult to do it,There are Two solutions to recover iPhone text messages:
Method one: Directly scan and recover lost text messages from iPhone
1: Downpoad,install and run the iStonsoft iPad/iPod/iPhone Data Recovery for Mac program and connect iPhone and Mac computer via usb data cable
2: Download a plug-in separately for your iPhone,iPad or iPod
3: Enter the device's scanning mode and scan it
4: Preview and regain lost iPhone text message
5.Wait a while,you will success recover lost text messages from iPhone
Method two: How to restore and extract iTunes backup files to recover iPhone text messages
1: Choose iTunes backup and scan it
2: Click "Extract" to start extracting lost text message from iPhone backup files
3. Restore lost text message from iPhone backup
Tips: After recover text message and save these text message on your computer, you can transfer the restored text message from iPhone to Computer with iStonsoft iPhone to Computer Transfer.
Recover lost or deleted SMS, contacts, photos, videos, notes and more for your iPhone with ease.
Key Features:
1.Directly Recover from Your iOS Database
2.Retrieve Vital Data from iTunes Backup Files
3.Recover up to 12 Files on Your iOS Devices
4.Find the Deleted Files You're Looking for Easily
5.User Friendly: Preview and Selective Recovery
There are two ways to retrieve and extract lost contacts from iPhone/iPod/iPad
Part 1. Directly scan and retrieve deleted contacts from iPhone backup files
a) Connect your iPhone/iPod/iPad to the computer
b) Enter DFU mode and scan iPhone
c) Preview and recover iPhone lost contacts
Part 2. Scan and extract iTunes backup to recover iPhone/iPod/iPad
a) Scan your iTunes backup for iPhone/iPod/iPad
b) Preview and recover iPhone/iPod/iPad contacts
c) Do backup well
Key Features:
1 Extract data from iTunes Backup on computer
2 Recover Message, contact, note, calendar, call history, voice memo, photo, video, voicemail App Data etc
3 Restore SMS, Contact, calendar, note, bookmark etc to iPhone, iPod, iPad directly
4 Retrieve data from encrypted iTunes Backup
5 Work perfectly for all iPhone, iPad and iPod Touch
6 Print iPhone text message
This is my experience with summary, in the hope that useful to you