How do I export voice memos from my iPhone 5S to my iTunes?

I have numerous voice memos that I want to get off my iPhone. However, I don't want them deleted. Some of them are of my mom's voice (she recently passed away) so I REALLY don't want to lose those. I've searched the forum and I've been unable to find anything that will help me. It's an iPhone 5S. I have a MacBook Pro running 10.9.2. My iTunes is 11.1.5. Any help would be greatly appreciated.