Q: MBP has suddenly slowed down

Antone help?? This has happened in the last three days!!

Hardware Information:

    MacBook Pro (13-inch, Mid 2012)

    MacBook Pro - model: MacBookPro9,2

    1 2.9 GHz Intel Core i7 CPU: 2 cores

    8 GB RAM

Video Information:

    Intel HD Graphics 4000 - VRAM: 1024 MB

System Software:

    OS X 10.9.2 (13C64) - Uptime: 0 days 0:36:47

Disk Information:

    APPLE HDD HTS547575A9E384 disk0 : (750.16 GB)

        EFI (disk0s1) <not mounted>: 209.7 MB

        Macintosh HD (disk0s2) / [Startup]: 690 GB (525.61 GB free)

        Recovery HD (disk0s3) <not mounted>: 650 MB

        BOOTCAMP (disk0s4) /Volumes/BOOTCAMP: 59.29 GB (21.13 GB free)

    HL-DT-ST DVDRW  GS31N 

USB Information:

    Apple Inc. Apple Internal Keyboard / Trackpad

    Apple Computer, Inc. IR Receiver

    Apple Inc. BRCM20702 Hub

        Apple Inc. Bluetooth USB Host Controller

    Apple Inc. FaceTime HD Camera (Built-in)

FireWire Information:

Thunderbolt Information:

    Apple Inc. thunderbolt_bus

Kernel Extensions:

    at.obdev.nke.LittleSnitch    (4086 - SDK 10.8)

Launch Daemons:

    [System]    at.obdev.littlesnitchd.plist 3rd-Party support link

    [System]    com.adobe.fpsaud.plist 3rd-Party support link

    [System]    com.google.keystone.daemon.plist 3rd-Party support link

    [System]    com.macpaw.CleanMyMac2.Agent.plist 3rd-Party support link

Launch Agents:

    [System]    at.obdev.LittleSnitchUIAgent.plist 3rd-Party support link

    [System]    com.kaspersky.kav.gui.plist 3rd-Party support link

User Launch Agents:

    [not loaded]    com.adobe.ARM.[...].plist 3rd-Party support link

    [not loaded]    com.facebook.videochat.[redacted].plist 3rd-Party support link

    [not loaded]    com.macpaw.CleanMyMac2Helper.diskSpaceWatcher.plist 3rd-Party support link

    [not loaded]    com.macpaw.CleanMyMac2Helper.scheduledScan.plist 3rd-Party support link

    [not loaded]    com.macpaw.CleanMyMac2Helper.trashWatcher.plist 3rd-Party support link

User Login Items:

    iTunesHelper

    Dropbox

    WDSecurityHelper

    WDDriveUtilityHelper

    Launch Nikon Message Center 2

    Vuze

    Android File Transfer Agent

    KiesAgent

    fuspredownloader

Internet Plug-ins:

    FlashPlayer-10.6: Version: 13.0.0.201 - SDK 10.6 3rd-Party support link

    Default Browser: Version: 537 - SDK 10.9

    AdobePDFViewerNPAPI: Version: 11.0.06 - SDK 10.6 3rd-Party support link

    AdobePDFViewer: Version: 11.0.06 - SDK 10.6 3rd-Party support link

    Flash Player: Version: 13.0.0.201 - SDK 10.6 3rd-Party support link

    QuickTime Plugin: Version: 7.7.3

    Silverlight: Version: 5.1.30214.0 - SDK 10.6 3rd-Party support link

    DirectorShockwave: Version: 12.0.0r112 - SDK 10.6 3rd-Party support link

    JavaAppletPlugin: Version: 14.9.0 - SDK 10.7 Outdated! Update

Safari Extensions:

    AdBlock: Version: 2.6.18

    Omnibar: Version: 1.2

    Open in Internet Explorer: Version: 1.0

    URL Advisor: Version: 13.0.0

    Virtual Keyboard: Version: 13.0.0

    Slick Savings: Version: 1.0

Audio Plug-ins:

    BluetoothAudioPlugIn: Version: 1.0 - SDK 10.9

    AirPlay: Version: 2.0 - SDK 10.9

    AppleAVBAudio: Version: 203.2 - SDK 10.9

    iSightAudio: Version: 7.7.3 - SDK 10.9

iTunes Plug-ins:

    Quartz Composer Visualizer: Version: 1.4 - SDK 10.9

User iTunes Plug-ins:

    TuneUp Visualizer: Version: 2.4.0 - SDK 10.7 3rd-Party support link

User Internet Plug-ins:

    Google Earth Web Plug-in: Version: Unknown

3rd Party Preference Panes:

    Flash Player  3rd-Party support link

    FUSE for OS X (OSXFUSE)  3rd-Party support link

Old Applications:

    /Applications/Nikon Software/ViewNX 2

        ViewNX 2:    Version: 2.8.3 - SDK 10.5 3rd-Party support link

        Nikon Transfer 2:    Version: 2.8.3 - SDK 10.5 3rd-Party support link

        Nikon Movie Editor:    Version: 2.8.3 - SDK 10.5 3rd-Party support link

    SLLauncher:    Version: 1.0 - SDK 10.5 3rd-Party support link

        /Library/Application Support/Microsoft/Silverlight/OutOfBrowser/SLLauncher.app

    SketchUp:    Version: 8.0 - SDK 10.5 3rd-Party support link

        /Applications/Google SketchUp 8/SketchUp.app

    UninstallCenter:    Version: 1.4.1 - SDK 10.4 3rd-Party support link

        /Library/Application Support/Nikon/Uninstaller/UninstallCenter.app

    Epson Printer Utility 4:    Version: 9.19 - SDK 10.5 3rd-Party support link

        /Library/Printers/EPSON/InkjetPrinter2/Utility/UT4/Epson Printer Utility 4.app

    Nikon Message Center 2:    Version: 2.1.1 - SDK 10.5 3rd-Party support link

        /Applications/Nikon Software/Nikon Message Center 2/Nikon Message Center 2.app

    Picture Control Utility:    Version: 1.4.16 - SDK 10.5 3rd-Party support link

        /Library/Application Support/Nikon/Picture Control Utility/Picture Control Utility.app

    Kies:    Version: 3.0.1.13112_5 - SDK 10.5 3rd-Party support link

    LIMBO:    Version: 1.1.0 - SDK 10.0 3rd-Party support link

Time Machine:

    Mobile backups: OFF

    Auto backup: NO - Auto backup turned off

    Volumes being backed up:

        Macintosh HD: Disk size: 642.61 GB Disk used: 153.10 GB

    Destinations:

        Project 43 Encrypted [Local] (Last used)

        Total size: 558.86 GB

        Total number of backups: 7

        Oldest backup: 2013-10-06 14:41:39 +0000

        Last backup: 2013-11-09 17:00:48 +0000

        Size of backup disk: Adequate

            Backup size 558.86 GB > (Disk used 153.10 GB X 3)

    Time Machine details may not be accurate.

    All volumes being backed up may not be listed.

Top Processes by CPU:

         4%    WindowServer

         3%    mds

         2%    mds_stores

         2%    Safari

         1%    hidd

Top Processes by Memory:

    262 MB    firefox

    197 MB    Safari

    164 MB    softwareupdated

    156 MB    com.apple.IconServicesAgent

    131 MB    Dropbox

Virtual Memory Information:

    3.02 GB    Free RAM

    2.46 GB    Active RAM

    1.62 GB    Inactive RAM

    914 MB    Wired RAM

    842 MB    Page-ins

    0 B    Page-outs