Q: Bootcamp missing after resizing manually

I know i have seen many threads, discussions about this kind of problem. Sorry if this is posted in here if its the wrong place I mean.

Well I did some reading and wasnt so sure about going further than what I've seen was successful for others (scared to damage or lose any files on my bootcamp).

I did resize it once, and it was successful, but this time it just suddenly turned to a disk0s4 and has an amount of the very first partition I had for the bootcamp (before resizing it successfully)

Thing is I'm not that confident without proper help or guide in repairing and any help would be greatly appreciated. I'm online this very moment and day I just want to wrap this up as I won't be able to sleep knowing that my sister's thesis report are in that bootcamp.

Here is so far what i have done.

gpt show: disk0: mediasize=500107862016; sectorsize=512; blocks=976773168

gpt show: disk0: Suspicious MBR at sector 0

gpt show: disk0: Pri GPT at sector 1

gpt show: disk0: Sec GPT at sector 976773167

      start       size  index  contents

          0          1         MBR

          1          1         Pri GPT header

          2         32         Pri GPT table

         34          6        

         40     409600      1  GPT part - C12A7328-F81F-11D2-BA4B-00A0C93EC93B

     409640  392666144      2  GPT part - 48465300-0000-11AA-AA11-00306543ECAC

  393075784    1269536      3  GPT part - 426F6F74-0000-11AA-AA11-00306543ECAC

  394345320  386630808        

  780976128  195796992      4  GPT part - EBD0A0A2-B9E5-4433-87C0-68B6B72699C7

  976773120         15        

  976773135         32         Sec GPT table

  976773167          1         Sec GPT header

Disk: /dev/disk0          geometry: 60801/255/63 [976773168 sectors]

Signature: 0xAA55

         Starting       Ending

#: id  cyl  hd sec -  cyl  hd sec [     start -       size]

------------------------------------------------------------------------

1: EE 1023 254  63 - 1023 254  63 [         1 -     409639] <Unknown ID>

2: AF 1023 254  63 - 1023 254  63 [    409640 -  392666144] HFS+       

3: AB 1023 254  63 - 1023 254  63 [ 393075784 -    1269536] Darwin Boot

4: 0C 1023 254  63 - 1023 254  63 [ 780976128 -  195796992] Win95 FAT32L