Macbook Pro 2010 is running slow. Need some help from you guys!
Can you guys help me out with some advice on how I can help it to run faster? I believe I have pasted al of the needed information below (if not, please let me know.)
If someone could please take a look at this and let me know what I should do to help speed up/clean up my mac so that it runs faster. I'm rather new to this so the more straightforward the instructions, the better! Thanks guys!
Start time: 21:16:46 07/13/14
Model Identifier: MacBookPro7,1
System Version: OS X 10.9.4 (13E28)
Kernel Version: Darwin 13.3.0
Boot Mode: Normal
Time since boot: 20 minutes
Diagnostic reports
2014-06-17 VMware Fusion Helper crash
2014-06-17 VMware Fusion Helper crash
2014-06-21 VMware Fusion Helper crash
2014-06-24 VMware Fusion Helper crash
2014-06-25 VMware Fusion Helper crash
2014-06-27 VMware Fusion Helper crash
2014-06-29 VMware Fusion Helper crash
2014-06-30 Adobe Flash Player Install Manager crash
2014-07-08 VMware Fusion Helper crash
2014-07-08 VMware Fusion Helper crash
2014-07-13 VMware Fusion Helper crash
Log
Jul 9 17:47:57 wl0: Roamed or switched channel, reason #8, bssid 78
Jul 9 19:43:43 image 1362681856 (63%), uncompressed 2215559168 (540908), compressed 1354392912 (61%), sum1 deadda7e, sum2 24db8530
Jul 10 22:43:44 PM notification timeout (pid 3620, hpdot4d)
Jul 11 16:38:49 wl0: Roamed or switched channel, reason #8, bssid 78
Jul 11 16:39:25 wl0: Roamed or switched channel, reason #8, bssid 78
Jul 11 16:40:00 wl0: Roamed or switched channel, reason #8, bssid 78
Jul 11 16:43:22 process WindowServer[3063] caught causing excessive wakeups. EXC_RESOURCE supressed due to audio playback
Jul 11 19:28:16 wl0: Roamed or switched channel, reason #8, bssid 78
Jul 12 11:49:26 wl0: Roamed or switched channel, reason #8, bssid 78
Jul 12 11:51:43 wl0: Roamed or switched channel, reason #8, bssid 78
Jul 13 18:31:40 wl0: Roamed or switched channel, reason #8, bssid 78
Jul 13 20:49:36 MacAuthEvent en1 Auth result for: 78 Auth timed out
Jul 13 20:52:10 wl0: Roamed or switched channel, reason #8, bssid 78
Jul 13 21:01:01 process WindowServer[166] caught causing excessive wakeups. Observed wakeups rate (per sec): 380; Maximum permitted wakeups rate (per sec): 150; Observation period: 300 seconds; Task lifetime number of wakeups: 45074
kexts
com.apple.AppleFSCompression.AppleFSCompressionTypeLZVN (1.0.0d1)
Daemons
com.vmware.launchd.vmware
com.sierrawireless.SierraSWoCMon
com.microsoft.office.licensing.helper
com.macpaw.CleanMyMac2.Agent
com.adobe.fpsaud
launchd
/System/Library/LaunchAgents/com.apple.noticeboard.agent.plist
- com.apple.noticeboard.agent
/System/Library/LaunchDaemons/com.apple.gkbisd.plist
- com.apple.gkbisd
/System/Library/LaunchDaemons/com.apple.noticeboard.state.plist
- com.apple.noticeboard.state
/Library/LaunchDaemons/com.adobe.fpsaud.plist
- com.adobe.fpsaud
/Library/LaunchDaemons/com.macpaw.CleanMyMac2.Agent.plist
- com.macpaw.CleanMyMac2.Agent
/Library/LaunchDaemons/com.microsoft.office.licensing.helper.plist
- com.microsoft.office.licensing.helper
/Library/LaunchDaemons/com.sierrawireless.SWoCMon.plist
- com.sierrawireless.SierraSWoCMon
/Library/LaunchDaemons/com.vmware.launchd.vmware.plist
- com.vmware.launchd.vmware
Startup items
/Library/StartupItems/HP IO/HP IO
/Library/StartupItems/HP IO/Resources/version.plist
/Library/StartupItems/HP IO/StartupParameters.plist
Bundles
/System/Library/Extensions/AppleFSCompressionTypeLZVN.kext
- com.apple.AppleFSCompression.AppleFSCompressionTypeLZVN
/System/Library/Extensions/BeceemAppleWiMAXAdapter.kext
- com.beceem.BeceemAppleWiMAXAdapter
/System/Library/Extensions/Franklin Wireless Modem.kext
- com.fklt.driver
/System/Library/Extensions/NovatelWireless3G.kext
- com.novatelwireless.driver.3G
/System/Library/Extensions/NovatelWirelessFilter.kext
- com.novatelwireless.driver.DisableAutoInstall
/System/Library/Extensions/SierraDevSupport.kext
- com.sierrawireless.driver.SierraDevSupport
/System/Library/Extensions/SierraFSCSupport.kext
- com.sierrawireless.driver.SierraFSCSupport
/System/Library/Extensions/SierraFSRSupport.kext
- com.sierrawireless.driver.SierraFSRSupport
/System/Library/Extensions/SierraHSRSupport.kext
- com.sierrawireless.driver.SierraHSRSupport
/Library/Internet Plug-Ins/Flash Player.plugin
- N/A
/Library/Internet Plug-Ins/Flip4Mac WMV Plugin.plugin
- net.telestream.wmv.plugin
/Library/Internet Plug-Ins/Flip4Mac WMV Plugin.webplugin
- net.telestream.wmv.webplugin
/Library/Internet Plug-Ins/SharePointBrowserPlugin.plugin
- com.microsoft.sharepoint.browserplugin
/Library/Internet Plug-Ins/SharePointWebKitPlugin.webplugin
- com.microsoft.sharepoint.webkitplugin
/Library/Internet Plug-Ins/Silverlight.plugin
- com.microsoft.SilverlightPlugin
/Library/PreferencePanes/Flash Player.prefPane
- com.adobe.flashplayerpreferences
/Library/PreferencePanes/Flip4Mac WMV.prefPane
- net.telestream.wmv.prefpane
Global login items
/Library/Application Support/Hewlett-Packard/Software Update/HP Scheduler.app/
Font issues: 41
DNS: 208.67.222.222 (static)
Restricted files: 3585
Widgets
iCal
Elapsed time (s): 329
