Please help me find some speed again!!
Problem description:
my macbook is running slow
EtreCheck version: 2.1.2 (105)
Report generated 15 December 2014 20:22:04 GMT
Hardware Information: ℹ️
MacBook (13-inch, Aluminum, Late 2008) (Verified)
MacBook - model: MacBook5,1
1 2.4 GHz Intel Core 2 Duo CPU: 2-core
4 GB RAM Upgradeable
BANK 0/DIMM0
2 GB DDR3 1067 MHz ok
BANK 0/DIMM1
2 GB DDR3 1067 MHz ok
Bluetooth: Old - Handoff/Airdrop2 not supported
Wireless: en1: 802.11 a/b/g/n
Video Information: ℹ️
NVIDIA GeForce 9400M - VRAM: 256 MB
Color LCD 1280 x 800
System Software: ℹ️
OS X 10.10.1 (14B25) - Uptime: 17 days 21:58:51
Disk Information: ℹ️
FUJITSU MHZ2250BH FFS G1 disk0 : (250.06 GB)
S.M.A.R.T. Status: Verified
EFI (disk0s1) <not mounted> : 210 MB
Macintosh HD (disk0s2) / : 249.20 GB (25.27 GB free)
Recovery HD (disk0s3) <not mounted> [Recovery]: 650 MB
HL-DT-ST DVDRW GS21N
USB Information: ℹ️
Apple Inc. Built-in iSight
Apple, Inc. Apple Internal Keyboard / Trackpad
Apple Computer, Inc. IR Receiver
Apple Inc. BRCM2046 Hub
Apple Inc. Bluetooth USB Host Controller
Gatekeeper: ℹ️
Mac App Store and identified developers
Kernel Extensions: ℹ️
/Applications/Parallels Desktop.app
[not loaded] com.parallels.kext.hidhook (8.0 18483.860857) [Support]
[not loaded] com.parallels.kext.hypervisor (8.0 18483.860857) [Support]
[not loaded] com.parallels.kext.netbridge (8.0 18483.860857) [Support]
[not loaded] com.parallels.kext.usbconnect (8.0 18483.860857) [Support]
[not loaded] com.parallels.kext.vnic (8.0 18483.860857) [Support]
/Library/Extensions
[not loaded] com.google.filesystems.fusefs (0.2.4) [Support]
/System/Library/Extensions
[not loaded] com.novatelwireless.driver.3G (2.1) [Support]
[not loaded] com.novatelwireless.driver.DisableAutoInstall (1.0.1) [Support]
[loaded] com.squirrels.airparrot.framebuffer (3 - SDK 10.7) [Support]
[loaded] com.squirrels.driver.AirParrotSpeakers (1.7 - SDK 10.7) [Support]
/System/Library/Extensions/NovatelWireless3G.kext/Contents/PlugIns
[not loaded] com.novatelwireless.driver.3GData (2.1) [Support]
Problem System Launch Agents: ℹ️
[failed] com.apple.CallHistoryPluginHelper.plist
[failed] com.apple.CallHistorySyncHelper.plist
[failed] com.apple.coreservices.appleid.authentication.plist [Details]
[failed] com.apple.Maps.pushdaemon.plist
[failed] com.apple.printtool.agent.plist [Details]
[failed] com.apple.rcd.plist
[failed] com.apple.SafariNotificationAgent.plist
[failed] com.apple.scopedbookmarkagent.xpc.plist
[failed] com.apple.spindump_agent.plist
[failed] com.apple.xpc.loginitemregisterd.plist
Problem System Launch Daemons: ℹ️
[failed] com.apple.AssetCacheLocatorService.plist
[failed] com.apple.awdd.plist [Details]
[failed] com.apple.ctkd.plist
[failed] com.apple.icloud.findmydeviced.plist [Details]
[failed] com.apple.ifdreader.plist
[failed] com.apple.nehelper.plist
[failed] com.apple.nsurlsessiond.plist [Details]
[failed] com.apple.periodic-daily.plist [Details]
[failed] com.apple.periodic-weekly.plist [Details]
[failed] com.apple.softwareupdate_download_service.plist
[failed] com.apple.spindump.plist [Details]
[failed] com.apple.tccd.system.plist [Details]
[failed] com.apple.wdhelper.plist
[failed] com.apple.xpc.smd.plist
Launch Agents: ℹ️
[not loaded] com.cooliris.SetLaunchArch.plist [Support]
[loaded] com.oracle.java.Java-Updater.plist [Support]
[failed] com.trusteer.rapport.rapportd.plist [Support]
Launch Daemons: ℹ️
[running] com.adobe.ARM.[...].plist [Support]
[loaded] com.adobe.fpsaud.plist [Support]
[loaded] com.ea.origin.ESHelper.plist [Support]
[loaded] com.microsoft.office.licensing.helper.plist [Support]
[loaded] com.oracle.java.Helper-Tool.plist [Support]
[loaded] com.oracle.java.JavaUpdateHelper.plist [Support]
[running] com.trusteer.rooks.rooksd.plist [Support]
User Launch Agents: ℹ️
[invalid?] .keep (hidden) [Support]
[loaded] com.adobe.ARM.[...].plist [Support]
[loaded] com.google.keystone.agent.plist [Support]
[running] com.macte.MAPLService.plist [Support]
[loaded] com.valvesoftware.steamclean.plist [Support]
[loaded] de.metaquark.appfresh.plist [Support]
User Login Items: ℹ️
Steam Application (/Applications/Steam.app)
iTunesHelper UNKNOWNHidden (missing value)
GrowlHelperApp Application (/Library/PreferencePanes/Growl.prefPane/Contents/Resources/GrowlHelperApp.app)
Caffeine Application (/Applications/Caffeine.app)
Facebook Notifications UNKNOWN (missing value)
Air Mouse Server UNKNOWN (missing value)
FaceTab for Facebook UNKNOWN (missing value)
HP Product Research Application (/Library/Application Support/Hewlett-Packard/Customer Participation/HP Product Research.app)
Internet Plug-ins: ℹ️
DirectorShockwave: Version: 11.0.0r465 [Support]
Google Earth Web Plug-in: Version: 5.2 [Support]
Default Browser: Version: 600 - SDK 10.10
CoolirisWebKitPlugin: Version: Unknown [Support]
RealPlayer Plugin: Version: Unknown [Support]
AdobePDFViewerNPAPI: Version: 11.0.04 - SDK 10.6 [Support]
FlashPlayer-10.6: Version: 15.0.0.246 - SDK 10.6 [Support]
DivXBrowserPlugin: Version: 2.0 [Support]
Silverlight: Version: 5.1.10411.0 - SDK 10.6 [Support]
Flash Player: Version: 15.0.0.246 - SDK 10.6 Mismatch! Adobe recommends 16.0.0.235
iPhotoPhotocast: Version: 7.0
QuickTime Plugin: Version: 7.7.3
NP_2020Player_IKEA: Version: 5.0.94.1 - SDK 10.6 [Support]
AdobePDFViewer: Version: 11.0.04 - SDK 10.6 [Support]
SharePointBrowserPlugin: Version: 14.4.5 - SDK 10.6 [Support]
JavaAppletPlugin: Version: Java 7 Update 71 Check version
User internet Plug-ins: ℹ️
ContentManager: Version: Unknown [Support]
RocketEngine: Version: Unknown [Support]
UploadManager: Version: Unknown [Support]
Safari Extensions: ℹ️
OpenIE
3rd Party Preference Panes: ℹ️
DivX [Support]
Flash Player [Support]
Growl [Support]
Java [Support]
Rapport [Support]
PLEASE HELP ME FOR I KNOW NO WHAT I DO!!!
Time Machine: ℹ️
Time Machine not configured!
Top Processes by CPU: ℹ️
38% WindowServer
3% Safari
2% hidd
2% launchd
1% launchservicesd
Top Processes by Memory: ℹ️
94 MB iTunes
90 MB Safari
86 MB firefox
73 MB Mail
71 MB WindowServer
Virtual Memory Information: ℹ️
256 MB Free RAM
1.19 GB Active RAM
947 MB Inactive RAM
754 MB Wired RAM
49.22 GB Page-ins
3.54 GB Page-outs
Diagnostics Information: ℹ️
MacBook, OS X Yosemite (10.10.1)