Hi kidrobot123,
Thanks for your question. Think of Random Access Memory (RAM) as the amount of information your computer can think about at any one time. Your operating system requires a certain amount of memory for basic functions. Every software program that you have open needs memory as well. So, increasing the available memory is one of the things you can do to improve performance.
The resource below explains how to do it. I've highlighted the section of the article that pertains to your Mid 2010 model. Click on the link for more details.
MacBook Pro: How to remove or install memory - Apple Support
http://support.apple.com/en-us/HT201165
| MacBook Pro (15-inch, Mid 2010), MacBook Pro (15-inch, 2.53GHz Mid 2009), MacBook Pro (15-inch, Mid 2009) |
| Number of memory slots |
2 |
| Base memory |
4 GB |
| Maximum memory |
8 GB |
| Memory card specifications |
- Double Data Rate Small Outline Dual Inline Memory Module (DDR3) format - 30mm (1.18 inch) - 2 GB or 4 GB - 204-pin - PC3-8500 DDR3 1066 MHz type RAM |
| Additional notes |
For best performance, fill both memory slots, installing an equal memory module in each slot. |
Warning: The internal components of your MacBook Pro can be warm. If you have been using your MacBook Pro, wait ten minutes after shutting down the computer to let the internal components cool before continuing.
- Shut down your MacBook Pro. Disconnect the power adapter, Ethernet cable, USB cables, security lock, and any other cables connected to the MacBook Pro to prevent damaging the computer.
- Turn over your MacBook Pro and remove the ten (10) screws that secure the bottom case. Because the screws are different lengths, note the screw lengths and locations so you can replace the screws correctly. Put them aside in a safe place. Lift off the case and place it to the side.

- Touch a metal surface inside the computer to discharge any static electricity from your body.

- Push the levers on the sides of the memory module in an outward direction to release the module from the memory card slot. The memory pops up at an angle. Before removing it, make sure you find the half-circle notches. If you don’t, try pressing the levers outward again.
- Hold the memory module by its notches and remove it from the slot.
- Remove the other memory module.

Important: Hold the memory modules by their edges, and do not touch the gold connectors.
- Align the notch on the gold edge of the module with the notch in the lower memory slot.
- Tilt the card and push the memory into the slot.
- Use two fingers with firm, even pressure to push down on the memory module. There should be a click when you insert the memory correctly.
- Repeat this procedure to install an additional memory module in the top slot. Press down on the module to make sure it is level.

Note: Make sure you install the memory according to this illustration, with the gold contacts inserted almost completely into the connector.
Replace and tighten the ten screws you removed earlier, making sure to put the different length screws in their proper locations.

The resource below provides some other considerations to improve your computer's performance using Mavericks.
OS X Mavericks: If your Mac runs slowly
http://support.apple.com/kb/PH13895
Last Modified: May 8, 2014
Cheers,
- Judy