An example of an SSD non-rotational drive to replace or upgrade whatever
original equipment spec (likely 5400-RPM, less likely 7200-RPM) would be
this series from OWC that states it has the same data transfer rate as your
computer's hard drive data speed; it need not be double-fast and run only
at half that. Just get one that closely matches your computer, as I'd stated.
If your computer were newer, then you'd look into the 6G instead of this 3G series
SSD. This may be the better choice available for the older MacBook Pros. These
are a good product and affordably priced with above average guaranty. They have
a section of how-to video instructions at the bottom of the previously posted page.
Since you are looking to upgrade past the old HDD spec, with a faster product,
the 3G SSD would be the nearest match, as I'd alluded to previously. Even if
the SSD has a slight bottleneck running through older SATA channels, it will
still be substantially faster than the 5400-RPM or 7200 on the hard drive bus, &
be quiet, also should use less power. However the big plus would be in that
you could see a noticeable gain in speed, due to faster read-writes to SSD in
the absence of more chip RAM.
They also offer a second custom SSD install tray that replaces the optical drive
and that would be a fair place for an SSD if you chose to put a 7200-RPM in the
original HDD location; if you didn't afford or want to do both. OWC also offers
replacement or upgrade optical drives, in case you like to have the original feature.
•mercury electra SSD 3G series:
http://eshop.macsales.com/shop/internal_storage/SSD/Mercury_Electra_3G_Solid_Sta te
In any event...
Good luck & happy computing! 🙂