When I try to update my apps it says apple ID is Disabled. I had fraud on my account a month ago how do i get this working again.

You might be able to re-enable it via this page : http://appleid.apple.com, then 'reset your password'

You might then need to log out of your account on your phone by tapping on your id in Settings > iTunes & App Store and then log back in so as to 'refresh' the account on it.

If that doesn't fix it (if the account was disabled by iTunes Support then it might not) then contact iTunes Support : http://www.apple.com/support/itunes/contact/ - click on Contact iTunes Store Support on the right-hand side of the page

How I get my apps off disabled

As above : try resetting the password and then log out and back in everywhere that it's used, if that doesn't fix it contact iTunes Support

How can i get my account working again?

Depends upon why it's been disabled. If all the instructions on this page don't work : If your Apple ID has been locked - Apple Support

Contact iTunes Support and see if they can/will re-enable it : https://www.apple.com/emea/support/itunes/contact.html