Problem description:
my mac is running very slow
EtreCheck version: 2.2 (132)
Report generated 6/1/15, 10:11 AM
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Click the [Click for details] links for more information about that line.
Hardware Information: ℹ️
MacBook Pro (15-inch, Late 2008) (Technical Specifications)
MacBook Pro - model: MacBookPro5,1
1 2.4 GHz Intel Core 2 Duo CPU: 2-core
2 GB RAM Upgradeable
BANK 0/DIMM0
1 GB DDR3 1067 MHz ok
BANK 0/DIMM1
1 GB DDR3 1067 MHz ok
Bluetooth: Old - Handoff/Airdrop2 not supported
Wireless: en1: 802.11 a/b/g/n
Battery: Health = Normal - Cycle count = 642 - SN = 6N913088X13EB
Video Information: ℹ️
NVIDIA GeForce 9400M - VRAM: 256 MB
Color LCD 1440 x 900
NVIDIA GeForce 9600M GT - VRAM: 256 MB
System Software: ℹ️
OS X 10.10.3 (14D136) - Time since boot: 2:16:26
Disk Information: ℹ️
Hitachi HTS543225L9SA02 disk0 : (250.06 GB)
EFI (disk0s1) <not mounted> : 210 MB
Macintosh HD (disk0s2) / : 249.20 GB (211.13 GB free)
Recovery HD (disk0s3) <not mounted> [Recovery]: 650 MB
MATSHITADVD-R UJ-868
USB Information: ℹ️
Apple Inc. Built-in iSight
Apple Inc. BRCM2046 Hub
Apple Inc. Bluetooth USB Host Controller
Apple, Inc. Apple Internal Keyboard / Trackpad
Apple Computer, Inc. IR Receiver
Gatekeeper: ℹ️
Mac App Store and identified developers
Kernel Extensions: ℹ️
/System/Library/Extensions
[not loaded] com.nike.sportwatch (1.0.0) [Click for support]
[not loaded] com.novatelwireless.driver.3G (2.2.8) [Click for support]
[not loaded] com.novatelwireless.driver.DisableAutoInstall (1.2) [Click for support]
[not loaded] com.sierrawireless.driver.SierraSupport (1.4.16) [Click for support]
[not loaded] com.sierrawireless.driver.SierraSwitch (1.2.4) [Click for support]
[not loaded] com.sierrawireless.driver.SierraSwitchKicker (1.0.0) [Click for support]
[loaded] com.sophos.kext.sav (9.0.3 - SDK 10.7) [Click for support]
[loaded] com.sophos.nke.swi (9.0.3 - SDK 10.8) [Click for support]
/System/Library/Extensions/NovatelWireless3G.kext/Contents/PlugIns
[not loaded] com.novatelwireless.driver.3GData (2.2.8) [Click for support]
Startup Items: ℹ️
HP IO: Path: /Library/StartupItems/HP IO
Startup items are obsolete in OS X Yosemite
Problem System Launch Agents: ℹ️
[killed] com.apple.CallHistoryPluginHelper.plist
[killed] com.apple.CallHistorySyncHelper.plist
[killed] com.apple.cloudphotosd.plist
[killed] com.apple.coreservices.appleid.authentication.plist
[killed] com.apple.EscrowSecurityAlert.plist
[killed] com.apple.gamed.plist
[killed] com.apple.icloud.fmfd.plist
[killed] com.apple.Maps.pushdaemon.plist
[killed] com.apple.photolibraryd.plist
[killed] com.apple.security.cloudkeychainproxy.plist
[killed] com.apple.telephonyutilities.callservicesd.plist
11 processes killed due to memory pressure
Problem System Launch Daemons: ℹ️
[killed] com.apple.awdd.plist
[killed] com.apple.ctkd.plist
[killed] com.apple.ifdreader.plist
[killed] com.apple.nehelper.plist
[killed] com.apple.softwareupdated.plist
[killed] com.apple.tccd.system.plist
[killed] com.apple.wdhelper.plist
7 processes killed due to memory pressure
Launch Agents: ℹ️
[loaded] com.google.keystone.agent.plist [Click for support]
[loaded] com.oracle.java.Java-Updater.plist [Click for support]
[running] com.sophos.uiserver.plist [Click for support]
Launch Daemons: ℹ️
[failed] com.adobe.fpsaud.plist [Click for support]
[loaded] com.google.keystone.daemon.plist [Click for support]
[loaded] com.microsoft.office.licensing.helper.plist [Click for support]
[loaded] com.oracle.java.Helper-Tool.plist [Click for support]
[loaded] com.oracle.java.JavaUpdateHelper.plist [Click for support]
[loaded] com.sierrawireless.SierraReset.plist [Click for support]
[not loaded] com.sierrawireless.SWoCTool.plist [Click for support]
[running] com.sophos.autoupdate.plist [Click for support]
[running] com.sophos.configuration.plist [Click for support]
[running] com.sophos.intercheck.plist [Click for support]
[running] com.sophos.notification.plist [Click for support]
[running] com.sophos.scan.plist [Click for support]
[running] com.sophos.sxld.plist [Click for support]
[running] com.sophos.webd.plist [Click for support]
User Launch Agents: ℹ️
[loaded] com.adobe.ARM.[...].plist [Click for support]
[failed] com.facebook.videochat.[redacted].plist [Click for support]
[running] com.spotify.webhelper.plist [Click for support]
User Login Items: ℹ️
iTunesHelper Application (/Applications/iTunes.app/Contents/MacOS/iTunesHelper.app)
Spotify Application Hidden (/Applications/Spotify.app)
Google Chrome Application Hidden (/Applications/Google Chrome.app)
HP Scheduler Application (/Library/Application Support/Hewlett-Packard/Software Update/HP Scheduler.app)
Internet Plug-ins: ℹ️
o1dbrowserplugin: Version: 5.41.0.0 - SDK 10.8 [Click for support]
Default Browser: Version: 600 - SDK 10.10
OfficeLiveBrowserPlugin: Version: 12.2.5 [Click for support]
AdobePDFViewerNPAPI: Version: 11.0.10 - SDK 10.6 [Click for support]
FlashPlayer-10.6: Version: 17.0.0.169 - SDK 10.6 [Click for support]
Silverlight: Version: 4.0.60531.0 [Click for support]
Flash Player: Version: 17.0.0.169 - SDK 10.6 Outdated! Update
QuickTime Plugin: Version: 7.7.3
googletalkbrowserplugin: Version: 5.41.0.0 - SDK 10.8 [Click for support]
SharePointBrowserPlugin: Version: 14.4.3 - SDK 10.6 [Click for support]
AdobePDFViewer: Version: 11.0.10 - SDK 10.6 [Click for support]
iPhotoPhotocast: Version: 7.0
JavaAppletPlugin: Version: Java 8 Update 45 Check version
3rd Party Preference Panes: ℹ️
Flash Player [Click for support]
Java [Click for support]
Time Machine: ℹ️
Time Machine not configured!
Top Processes by CPU: ℹ️
23% SophosScanD
6% WindowServer
3% launchd
0% InterCheck
0% SophosWebIntelligence
Top Processes by Memory: ℹ️
297 MB Google Chrome Helper(7)
246 MB kernel_task
86 MB SophosScanD
63 MB Google Chrome
37 MB InterCheck
Virtual Memory Information: ℹ️
116 MB Free RAM
1.89 GB Used RAM
72 MB Swap Used
Diagnostics Information: ℹ️
Jun 1, 2015, 08:01:09 AM /Users/[redacted]/Library/Logs/DiagnosticReports/Spotify Helper_2015-06-01-080109_[redacted].crash
Jun 1, 2015, 07:49:20 AM Self test - passed
May 31, 2015, 07:07:27 AM /Users/[redacted]/Library/Logs/DiagnosticReports/Spotify Helper_2015-05-31-070727_[redacted].crash