reformat my hard drive to journaled status
need to update my os and must reformat my hard drive to journaled status. Have backed up hard drive to seagate 2tb usb drive. need to change startup disk so I can reformat hard drive in computer. Cannot find any clear, understandable instructions to follow to accomplish task. Any help is appreciated.
iMac (21.5-inch Late 2009), Mac OS X (10.7.5)