how i can change my security question when the Email not appers

Hi aramhadi,

If you are able to log in to your Apple ID, but are not receiving the reset email to your rescue email address when you try to reset your Apple ID security questions, you may find the information and steps outlined in the following article helpful:

If you didn't receive your verification or reset email - Apple Support

If you are unable to log in to your Apple ID and/or do not have a rescue email address on file, you may need to reach out to Apple Support directly, as noted in this article:

If you forgot the answers to your Apple ID security questions - Apple Support

Regards