everytime i conect my ipone to my mac a message pops out that m iphone requires a new version of itunes

Two things - get your Cap Lock fixed - it is rude to type in all caps adn additionally is very hard to read - and download and install the updated iTunes

LN

To get the latest version of iTunes, you need to update the OS on your MacBookPro from Mavericks to at least Yosemite or preferably El Capitan.

If you update to El Capitan, then you can get the latest version of iTunes.