Q: How to calibrate exercise on Apple watch?
I walk for more than 40 mins every morning but the watch only registrates 7-8 minutes. Is there a way to calibrate it ot it needs some repair4?
Apple Watch, watchOS 2.1
Posted on Jan 22, 2016 8:18 AM
Hi
To credit progress towards your daily Exercise goal, the Activity app aims to identify activity that equals or exceeds the intensity of a brisk walk. When you are not using the Workout app, the Activity app relies on your arm motion (measured by the accelerometer) to track this, so allow your arm to swing naturally as you walk (or run).
No progress will be credited to the Exercise ring for any minutes during which your activity is below that level of intensity. The definition of a brisk walk varies from person to person and depends upon their personal information.
For the best results from the Activity app and Workout app, check that your personal information is accurate (and keep it updated over time):
- On your iPhone, in the Watch app, go to: My Watch tab > Health > Edit.
Calibrating your watch will also help to improve the accuracy of various estimations (including Exercise credit) made by the Activity app and Workout app. Instructions for how to calibrate your watch are available via the link below.
More information
Calibrating your Apple Watch for improved Workout and Activity accuracy - Apple Support
Posted on Jan 22, 2016 8:37 AM