My macbook turned superslow
My macbook turned super slow about three weeks ago. No idea why. I can't do anything without getting the beach ball. I have erased/uninstalled pretty much all of the apps I'm not using. I have done a PRAM-reset. Have done backups but I'm afraid I didn't do any before it turned slow. My etrecheck reads as follows:
EtreCheck version: 2.6.6 (226)
Report generated 2016-01-25 15:26
Runtime 31:10
Download EtreCheck from http://etrecheck.com
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Click the [Click for details] links for more information about that line.
Hardware Information: (What does this mean?)
MacBook Pro (13-inch, Mid 2012)
[Click for Technical Specifications]
MacBook Pro - model: MacBookPro9,2
1 2.5 GHz Intel Core i5 CPU: 2-core
8 GB RAM Upgradeable
[Click for upgrade instructions]
BANK 0/DIMM0
4 GB DDR3 1600 MHz ok
BANK 1/DIMM0
4 GB DDR3 1600 MHz ok
Bluetooth: Good - Handoff/Airdrop2 supported
Wireless: en1: 802.11 a/b/g/n
Battery: Health = Normal - Cycle count = 560 - SN = W0243502KD3BB
Video Information: (What does this mean?)
Intel HD Graphics 4000
Color LCD 1280 x 800
System Software: (What does this mean?)
OS X Yosemite 10.10.5 (14F27) - Time since boot: less than an hour
Disk Information: (What does this mean?)
APPLE HDD TOSHIBA MK5065GSXF disk0 : (500,11 GB) (Rotational)
EFI (disk0s1) <not mounted> : 210 MB
Recovery HD (disk0s3) <not mounted> [Recovery]: 650 MB
Macintosh HD (disk1) / : 498.88 GB (214.89 GB free)
Core Storage: disk0s2 499.25 GB Online
HL-DT-ST DVDRW GS31N ()
USB Information: (What does this mean?)
Apple Inc. FaceTime HD Camera (Built-in)
Apple Inc. Apple Internal Keyboard / Trackpad
Apple Computer, Inc. IR Receiver
Apple Inc. BRCM20702 Hub
Apple Inc. Bluetooth USB Host Controller
Thunderbolt Information: (What does this mean?)
Apple Inc. thunderbolt_bus
Gatekeeper: (What does this mean?)
Mac App Store and identified developers
Kernel Extensions: (What does this mean?)
/Library/Extensions
[loaded] com.sophos.kext.sav (9.4.50 - SDK 10.9) [Click for support]
[loaded] com.sophos.nke.swi (9.4.50 - SDK 10.9) [Click for support]
System Launch Daemons: (What does this mean?)
[failed] com.apple.smbd.plist [Click for details]
Launch Agents: (What does this mean?)
[loaded] com.adobe.AAM.Updater-1.0.plist [Click for support]
[loaded] com.google.keystone.agent.plist [Click for support]
[running] com.sophos.uiserver.plist [Click for support]
Launch Daemons: (What does this mean?)
[loaded] com.adobe.SwitchBoard.plist [Click for support]
[loaded] com.google.keystone.daemon.plist [Click for support]
[loaded] com.microsoft.office.licensing.helper.plist [Click for support]
[loaded] com.oracle.java.JavaUpdateHelper.plist [Click for support]
[loaded] com.sonos.smbbump.plist [Click for support]
[running] com.sophos.common.servicemanager.plist [Click for support]
User Launch Agents: (What does this mean?)
[running] com.spotify.webhelper.plist [Click for support]
User Login Items: (What does this mean?)
Dropbox Program (/Applications/Dropbox.app)
Unified Remote Program (/Applications/Unified Remote.app)
Other Apps: (What does this mean?)
[running] com.etresoft.EtreCheck.82392
[running] com.getdropbox.dropbox.42916
[running] com.google.Chrome.44620
[running] com.sophos.autoupdate
[running] com.sophos.configuration
[running] com.sophos.intercheck
[running] com.sophos.mcs
[running] com.sophos.notification
[running] com.sophos.scan
[running] com.sophos.sxld
[running] com.sophos.webd
[running] com.unified.Unified-Remote.59388
Internet Plug-ins: (What does this mean?)
QuickTime Plugin: Version: 7.7.3
Default Browser: Version: 600 - SDK 10.10
iidplg: Version: 5.6 [Click for support]
SharePointBrowserPlugin: Version: 14.4.2 - SDK 10.6 [Click for support]
Unity Web Player: Version: UnityPlayer version 4.5.4f1 - SDK 10.6 [Click for support]
DirectorShockwave: Version: 12.0.5r146 - SDK 10.6 [Click for support]
JavaAppletPlugin: Version: 15.0.0 - SDK 10.10 Check version
User internet Plug-ins: (What does this mean?)
Google Earth Web Plug-in: Version: 7.1 [Click for support]
3rd Party Preference Panes: (What does this mean?)
None
Time Machine: (What does this mean?)
Skip System Files: NO
Mobile backups: ON
Auto backup: YES
Volumes being backed up:
Macintosh HD: Disk size: 498.88 GB Disk used: 283.99 GB
Destinations:
xxxxxxdiskA [Local]
Total size: 159.70 GB
Total number of backups: 4
Oldest backup: 2016-01-10 00:38
Last backup: 2016-01-20 18:44
Size of backup disk: Too small
Backup size 159.70 GB < (Disk used 283.99 GB X 3)
Top Processes by CPU: (What does this mean?)
12% Google Chrome Helper(11)
9% InterCheck
8% SophosScanD
4% WindowServer
2% InstallationDeployer(2)
Top Processes by Memory: (What does this mean?)
1.52 GB Google Chrome Helper(11)
558 MB kernel_task
188 MB Google Chrome
131 MB ocspd
115 MB SophosAntiVirus
Virtual Memory Information: (What does this mean?)
573 MB Free RAM
7.44 GB Used RAM (2.09 GB Cached)
0 B Swap Used
Diagnostics Information: (What does this mean?)
Jan 25, 2016, 02:47:16 PM Self test - passed
Jan 25, 2016, 10:54:31 AM ~/Library/Logs/DiagnosticReports/fontd_2016-01-25-105431_[redacted].crash
Jan 25, 2016, 10:54:21 AM ~/Library/Logs/DiagnosticReports/fontd_2016-01-25-105421_[redacted].crash
Jan 25, 2016, 10:54:12 AM ~/Library/Logs/DiagnosticReports/fontd_2016-01-25-105412_[redacted].crash
Jan 25, 2016, 10:54:08 AM ~/Library/Logs/DiagnosticReports/fontd_2016-01-25-105408_[redacted].crash
Jan 25, 2016, 10:21:58 AM /Library/Logs/DiagnosticReports/SophosAutoUpdate_2016-01-25-102158_[redacted].c rash
Jan 25, 2016, 09:09:54 AM /Library/Logs/DiagnosticReports/SophosAutoUpdate_2016-01-25-090954_[redacted].c rash
MacBook Pro (13-inch Mid 2012)