Q: Update to 10.11.3 made my computer VERY slow.
Title says it.
I've seen that this is a problem for a number of people, and I'm wondering if somebody could take a look at my etrecheck report, and tell me if there's something I can do. My computer was running fine before this. Also, just because I see that it's a common answer, I don't have any apps installed that claim to clean my system, or boost my performance, or anything like that.
Any help would be appreciated, thank you so much.
EtreCheck version: 2.9.3 (253)
Report generated 2016-02-05 16:38:49
Download EtreCheck from http://etrecheck.com
Runtime 14:00
Performance: Poor
Click the [Support] links for help with non-Apple products.
Click the [Details] links for more information about that line.
Problem: Computer is too slow
Description:
Ever since updating to 10.11.3, my computer has been incredibly slow.
MacBook Pro (13-inch, Mid 2012)
[Technical Specifications] - [User Guide] - [Warranty & Service]
MacBook Pro - model: MacBookPro9,2
1 2.9 GHz Intel Core i7 CPU: 2-core
8 GB RAM Upgradeable - [Instructions]
BANK 0/DIMM0
4 GB DDR3 1600 MHz ok
BANK 1/DIMM0
4 GB DDR3 1600 MHz ok
Bluetooth: Good - Handoff/Airdrop2 supported
Wireless: en1: 802.11 a/b/g/n
Battery: Health = Normal - Cycle count = 574 - SN = W02174C31D3BB
Intel HD Graphics 4000
Color LCD 1280 x 800
OS X El Capitan 10.11.3 (15D21) - Time since boot: about one day
TOSHIBA MK7559GSXF disk0 : (750.16 GB) (Rotational)
EFI (disk0s1) <not mounted> : 210 MB
Recovery HD (disk0s3) <not mounted> [Recovery]: 650 MB
Macbook Pro 13 (disk1) / : 748.93 GB (496.62 GB free)
Encrypted AES-XTS Unlocked
Core Storage: disk0s2 749.30 GB Online
HL-DT-ST DVDRW GS31N ()
Apple Inc. FaceTime HD Camera (Built-in)
Apple Inc. Apple Internal Keyboard / Trackpad
Apple Computer, Inc. IR Receiver
Apple Inc. BRCM20702 Hub
Apple Inc. Bluetooth USB Host Controller
Apple Inc. thunderbolt_bus
Mac App Store and identified developers
/Library/Application Support/VirtualBox
[loaded] org.virtualbox.kext.VBoxDrv (5.0.0) [Support]
[loaded] org.virtualbox.kext.VBoxNetAdp (5.0.0) [Support]
[loaded] org.virtualbox.kext.VBoxNetFlt (5.0.0) [Support]
[loaded] org.virtualbox.kext.VBoxUSB (5.0.0) [Support]
[loaded] 156 Apple tasks
[running] 80 Apple tasks
[loaded] 194 Apple tasks
[running] 93 Apple tasks
[loaded] com.adobe.AAM.Updater-1.0.plist [Support]
[loaded] com.google.keystone.agent.plist [Support]
[loaded] com.adobe.SwitchBoard.plist [Support]
[loaded] com.adobe.fpsaud.plist [Support]
[loaded] com.ea.origin.ESHelper.plist [Support]
[loaded] com.google.keystone.daemon.plist [Support]
[loaded] com.microsoft.office.licensing.helper.plist [Support]
[loaded] org.virtualbox.startup.plist [Support]
[loaded] com.adobe.AAM.Updater-1.0.plist [Support]
[running] com.spotify.webhelper.plist [Support]
[loaded] com.valvesoftware.steamclean.plist [Support]
[loaded] org.virtualbox.vboxwebsrv.plist [Support]
iTunesHelper Application (/Applications/iTunes.app/Contents/MacOS/iTunesHelper.app)
Spotify Application Hidden (/Applications/Spotify.app)
[running] com.adobe.PDApp.AAMUpdatesNotifier.72352.1D6BF6FE-5515-467A-8B1A-5865E747D22B
[running] com.apple.xpc.launchd.oneshot.0x10000008.EtreCheck
[running] com.google.Chrome.59232
[running] com.spotify.client.19232
AdobeExManDetect: Version: AdobeExManDetect 1.1.0.0 - SDK 10.7 [Support]
FlashPlayer-10.6: Version: 20.0.0.286 - SDK 10.6 [Support]
QuickTime Plugin: Version: 7.7.3
Flash Player: Version: 20.0.0.286 - SDK 10.6 [Support]
AdobePDFViewer: Version: 10.1.1 [Support]
Default Browser: Version: 601 - SDK 10.11
o1dbrowserplugin: Version: 5.41.3.0 - SDK 10.8 [Support]
SharePointBrowserPlugin: Version: 14.1.0 [Support]
googletalkbrowserplugin: Version: 5.41.3.0 - SDK 10.8 [Support]
DirectorShockwave: Version: 12.2.2r172 - SDK 10.6 [Support]
Flash Player [Support]
Auto backup: YES
Volumes being backed up:
Macbook Pro 13: Disk size: 748.93 GB Disk used: 252.31 GB
Destinations:
Local Disk [Local]
Total size: 999.86 GB
Total number of backups: 22
Oldest backup: 6/8/15, 8:58 PM
Last backup: 2/3/16, 3:29 PM
Size of backup disk: Adequate
Backup size 999.86 GB > (Disk used 252.31 GB X 3)
9% Spotify Helper(2)
2% Spotify
1% kernel_task
0% cloudpaird
762 MB kernel_task
664 MB Google Chrome Helper(4)
213 MB Spotify Helper(2)
172 MB Google Chrome
139 MB mdworker(6)
2.84 GB Free RAM
5.16 GB Used RAM (2.72 GB Cached)
0 B Swap Used
Feb 4, 2016, 03:52:42 AM ~/Library/Logs/DiagnosticReports/Spotify Helper_2016-02-04-035242_[redacted].crash
/Applications/Spotify.app/Contents/Frameworks/Spotify Helper.app/Contents/MacOS/Spotify Helper
Feb 4, 2016, 01:22:53 AM ~/Library/Logs/DiagnosticReports/Spotify Helper_2016-02-04-012253_[redacted].crash
Feb 4, 2016, 01:02:04 AM /Library/Logs/DiagnosticReports/apsd_2016-02-04-010204_[redacted].crash
/System/Library/PrivateFrameworks/ApplePushService.framework/apsd
Feb 4, 2016, 12:53:21 AM Self test - passed
MacBook Pro, OS X El Capitan (10.11.3)
Posted on Feb 5, 2016 5:02 PM