Yes! This type of error occurs when you have two routers in series and this can affect both Internet upload and download speeds. However, if you reconfigure your Express as a bridge (which will solve the double NAT issue) you will "open" your local network to all other occupants in the building.
In theory, AirPlay should only be running on your local network even with a double NAT condition, so you still should be able to stream locally. Even without streaming being active, your computers will still try to verify that an AirPlay device is available on periodic basis. It shouldn't take up a lot of bandwidth doing so, so I'm not sure why you are getting the significant data transfer losses ... except for the double NAT issue.