I lost my iPhone about two days ago a new one just arrived in the mail 2 days ago
i don't use my apple watch as much i usually let it sit in my room and charge it all day
but today i wanted to use it and i tried connecting it to my new phone and i can't do anything
please help
Sorry about the loss
You will need to follow the steps in this article to erase the phone and set it up as new and pair with the new Phone
Switch your Apple Watch to a new iPhone - Apple Support
If you don't have your old iPhone or a backup
You should erase your Apple Watch, then pair it with your new iPhone. If you’re asked to restore from a watch backup, select the most recent backup. You will lose Activity, Workouts, or settings on your watch that changed between the last backup and now.
Without an iPhone backup, you’ll need to set up your Apple Watch as new. You will lose any previous Activity, Workouts, or settings, but your other content will sync from the new iPhone to your Apple Watch.
lost my iPhone but Apple Watch is still paired to it
