thanks everyone i have removed the av and yeah i was aware the older it gets the slower it will get its very much like me !!
here is the etresoft report
EtreCheck version: 2.9.12 (265)
Report generated 2016-05-03 21:39:34
Download EtreCheck from https://etrecheck.com
Runtime 2:23
Performance: Excellent
Click the [Support] links for help with non-Apple products.
Click the [Details] links for more information about that line.
Problem: Other problem
Hardware Information:ⓘ
MacBook Pro (13-inch, Mid 2012)
[Technical Specifications] - [User Guide] - [Warranty & Service]
MacBook Pro - model: MacBookPro9,2
1 2.5 GHz Intel Core i5 CPU: 2-core
4 GB RAM Upgradeable - [Instructions]
BANK 0/DIMM0
2 GB DDR3 1600 MHz ok
BANK 1/DIMM0
2 GB DDR3 1600 MHz ok
Bluetooth: Good - Handoff/Airdrop2 supported
Wireless: en1: 802.11 a/b/g/n
Battery: Health = Normal - Cycle count = 216
Video Information:ⓘ
Intel HD Graphics 4000
Color LCD 1280 x 800
System Software:ⓘ
OS X El Capitan 10.11.4 (15E65) - Time since boot: less than an hour
Disk Information:ⓘ
TOSHIBA MK7559GSXF disk0 : (750.16 GB) (Rotational)
EFI (disk0s1) <not mounted> : 210 MB
Recovery HD (disk0s3) <not mounted> [Recovery]: 650 MB
Macintosh HD (disk1) / : 748.93 GB (133.79 GB free)
Encrypted AES-XTS Unlocked
Core Storage: disk0s2 749.30 GB Online
MATSHITADVD-R UJ-8A8 ()
USB Information:ⓘ
Apple Inc. Apple Internal Keyboard / Trackpad
Apple Computer, Inc. IR Receiver
Apple Inc. BRCM20702 Hub
Apple Inc. Bluetooth USB Host Controller
Apple Inc. FaceTime HD Camera (Built-in)
Thunderbolt Information:ⓘ
Apple Inc. thunderbolt_bus
Gatekeeper:ⓘ
Mac App Store and identified developers
Kernel Extensions:ⓘ
/System/Library/Extensions
[not loaded] jp.co.roland.RDUSB00E9Dev (1.0.0 - 2016-04-06) [Support]
System Launch Agents:ⓘ
[not loaded] 7 Apple tasks
[loaded] 163 Apple tasks
[running] 68 Apple tasks
System Launch Daemons:ⓘ
[not loaded] 44 Apple tasks
[loaded] 156 Apple tasks
[running] 88 Apple tasks
Launch Agents:ⓘ
[failed] com.adobe.ARMDCHelper.cc24aef4a1b90ed56a...plist (2016-02-01) [Support]
[running] com.epson.epw.agent.plist (2009-01-08) [Support]
[loaded] com.google.keystone.agent.plist (2016-03-03) [Support]
[loaded] com.oracle.java.Java-Updater.plist (2014-12-15) [Support]
Launch Daemons:ⓘ
[loaded] com.BlueStacks.AppPlayer.bstservice_helper.plist (2016-01-05) [Support]
[loaded] com.adobe.ARMDC.Communicator.plist (2016-02-01) [Support]
[loaded] com.adobe.ARMDC.SMJobBlessHelper.plist (2016-02-01) [Support]
[loaded] com.adobe.fpsaud.plist (2016-04-16) [Support]
[loaded] com.google.keystone.daemon.plist (2016-03-03) [Support]
[loaded] com.microsoft.office.licensing.helper.plist (2010-08-25) [Support]
[loaded] com.oracle.java.Helper-Tool.plist (2014-12-15) [Support]
User Launch Agents:ⓘ
[failed] com.adobe.ARM.[...].plist (2014-06-30) [Support]
[running] com.amazon.music.plist (2014-12-10) [Support]
[loaded] com.apple.AddressBook.ScheduledSync.PHXC...plist
[failed] com.apple.CSConfigDotMacCert-[...]@me.com-SharedServices.Agent.plist
[loaded] com.facebook.videochat.[redacted].plist (2014-08-11) [Support]
[running] com.nero.HSMMonitor.plist (2016-05-03) [Support]
User Login Items:ⓘ
iTunesHelper Application Hidden (/Applications/iTunes.app/Contents/MacOS/iTunesHelper.app)
EEventManager Application (/Applications/Epson Software/Event Manager.app/Contents/Resources/Assistants/Event Manager/EEventManager.app)
Other Apps:ⓘ
[running] com.epson.EventManager.68512
[loaded] 408 Apple tasks
[running] 173 Apple tasks
Internet Plug-ins:ⓘ
Unity Web Player: UnityPlayer version 4.1.5f1 (2013-06-22) [Support]
Default Browser: 601 - SDK 10.11 (2016-03-12)
Flip4Mac WMV Plugin: 3.2.0.16 - SDK 10.8 (2014-04-02) [Support]
AdobePDFViewerNPAPI: 15.010.20060 - SDK 10.8 (2016-03-08) [Support]
FlashPlayer-10.6: 21.0.0.226 - SDK 10.6 (2016-04-25) [Support]
AmazonMP3DownloaderPlugin101749: AmazonMP3DownloaderPlugin 1.0.17 - SDK 10.4 (2013-04-02) [Support]
QuickTime Plugin: 7.7.3 (2016-03-12)
Flash Player: 21.0.0.226 - SDK 10.6 (2016-04-25) [Support]
PepperFlashPlayer: 21.0.0.213 - SDK 10.6 (2016-04-15) [Support]
SharePointBrowserPlugin: 14.0.0 (2010-08-25) [Support]
AdobePDFViewer: 15.010.20060 - SDK 10.8 (2016-03-08) [Support]
JavaAppletPlugin: Java 8 Update 77 build 03 (2016-03-30) Check version
User internet Plug-ins:ⓘ
BlueStacks Install Detector: Unknown
3rd Party Preference Panes:ⓘ
Flash Player (2016-04-16) [Support]
Flip4Mac WMV (2014-04-02) [Support]
Java (2016-03-30) [Support]
UA-1G (2009-08-28) [Support]
Time Machine:ⓘ
Skip System Files: NO
Mobile backups: ON
Auto backup: YES
Volumes being backed up:
Macintosh HD: Disk size: 748.93 GB Disk used: 615.14 GB
Destinations:
Untitled [Local]
Total size: 999.86 GB
Total number of backups: 1
Oldest backup: 17/04/2016, 14:41
Last backup: 17/04/2016, 14:41
Size of backup disk: Too small
Backup size 999.86 GB < (Disk used 615.14 GB X 3)
Top Processes by CPU:ⓘ
27% mdworker(4)
5% WindowServer
3% kernel_task
1% fontd
0% corestoragehelperd
Top Processes by Memory:ⓘ
533 MB kernel_task
303 MB com.apple.WebKit.WebContent(2)
164 MB ocspd
147 MB mds_stores
111 MB Safari
Virtual Memory Information:ⓘ
582 MB Free RAM
3.43 GB Used RAM (1.17 GB Cached)
0 B Swap Used
Diagnostics Information:ⓘ
May 3, 2016, 09:26:59 PM Self test - passed
May 3, 2016, 01:31:24 PM ~/Library/Logs/DiagnosticReports/Photos_2016-05-03-133124_[redacted].crash
com.apple.Photos - /Applications/Photos.app/Contents/MacOS/Photos
May 3, 2016, 01:31:15 PM ~/Library/Logs/DiagnosticReports/Photos_2016-05-03-133115_[redacted].crash
May 3, 2016, 01:31:14 PM ~/Library/Logs/DiagnosticReports/Photos_2016-05-03-133114_[redacted].crash
May 2, 2016, 10:59:11 PM ~/Library/Logs/DiagnosticReports/Photos_2016-05-02-225911_[redacted].crash
May 2, 2016, 10:58:49 PM ~/Library/Logs/DiagnosticReports/Photos_2016-05-02-225849_[redacted].crash
May 2, 2016, 10:56:02 PM ~/Library/Logs/DiagnosticReports/adb_aos_2016-05-02-225602_[redacted].crash
/Applications/HTC Sync Manager.app/Contents/Frameworks/DeviceKit.framework/Versions/A/Resources/adb_ao s
May 2, 2016, 10:52:56 PM ~/Library/Logs/DiagnosticReports/Photos_2016-05-02-225256_[redacted].crash
May 2, 2016, 10:52:16 PM ~/Library/Logs/DiagnosticReports/Photos_2016-05-02-225216_[redacted].crash
May 2, 2016, 11:33:20 AM ~/Library/Logs/DiagnosticReports/adb_aos_2016-05-02-113320_[redacted].crash