Thanks so much Kim,
Results below... Please translate into plain English!!
EtreCheck version: 2.9.12 (265)
Report generated 2016-05-04 07:28:23
Download EtreCheck from https://etrecheck.com
Runtime 5:32
Performance: Below Average
Click the [Support] links for help with non-Apple products.
Click the [Details] links for more information about that line.
Check Apple signatures: Enabled
Problem: Computer is too slow
Description:
Generally very slow. Very slow to boot and login (7 mins); frequent beach balling; apps very slow to open
Hardware Information: ⓘ
MacBook Pro (15-inch, Early 2011)
[Technical Specifications] - [User Guide] - [Warranty & Service]
MacBook Pro - model: MacBookPro8,2
1 2.2 GHz Intel Core i7 CPU: 4-core
4 GB RAM Upgradeable - [Instructions]
BANK 0/DIMM0
2 GB DDR3 1333 MHz ok
BANK 1/DIMM0
2 GB DDR3 1333 MHz ok
Bluetooth: Old - Handoff/Airdrop2 not supported
Wireless: en1: 802.11 a/b/g/n
Battery: Health = Normal - Cycle count = 781
Video Information: ⓘ
Intel HD Graphics 3000
Color LCD 1680 x 1050
AMD Radeon HD 6750M - VRAM: 1024 MB
System Software: ⓘ
OS X El Capitan 10.11.4 (15E65) - Time since boot: less than an hour
Disk Information: ⓘ
Hitachi HTS725050A9A362 disk0 : (500.11 GB) (Rotational)
EFI (disk0s1) <not mounted> : 210 MB
Recovery HD (disk0s3) <not mounted> [Recovery]: 650 MB
Macintosh HD (disk1) / : 498.88 GB (151.04 GB free)
Core Storage: disk0s2 499.25 GB Online
MATSHITADVD-R UJ-898 ()
USB Information: ⓘ
Apple Inc. FaceTime HD Camera (Built-in)
Apple Inc. Apple Internal Keyboard / Trackpad
Apple Inc. BRCM2070 Hub
Apple Inc. Bluetooth USB Host Controller
Apple Computer, Inc. IR Receiver
Thunderbolt Information: ⓘ
Apple Inc. thunderbolt_bus
Gatekeeper: ⓘ
Mac App Store and identified developers
Kernel Extensions: ⓘ
/Applications/InsomniaX.app
[not loaded] net.semaja2.kext.insomnia (2.1.7 - SDK 10.9 - 2014-10-11) [Support]
/Applications/SurfEasy VPN.app
[not loaded] com.surfeasy.tun (20111101 - 2015-07-15) [Support]
/System/Library/Extensions
[not loaded] com.tomtom.driver.UsbEthernetGadget (1.0.0d1 - 2016-04-24) [Support]
Startup Items: ⓘ
HWNetMgr: Path: /Library/StartupItems/HWNetMgr
HWPortDetect: Path: /Library/StartupItems/HWPortDetect
NASPower: Path: /Library/StartupItems/NASPower
StartOuc: Path: /Library/StartupItems/StartOuc
Startup items are obsolete in OS X Yosemite
System Launch Agents: ⓘ
[not loaded] 8 Apple tasks
[loaded] 161 Apple tasks
[running] 59 Apple tasks
[killed] 10 Apple tasks
10 processes killed due to insufficient RAM
System Launch Daemons: ⓘ
[not loaded] 44 Apple tasks
[loaded] 158 Apple tasks
[running] 74 Apple tasks
[killed] 13 Apple tasks
13 processes killed due to insufficient RAM
Launch Agents: ⓘ
[failed] com.adobe.ARMDCHelper.cc24aef4a1b90ed56a...plist (2016-02-18) [Support]
[loaded] com.oracle.java.Java-Updater.plist (2013-11-15) [Support]
[loaded] org.macosforge.xquartz.startx.plist (2015-10-16) [Support]
Launch Daemons: ⓘ
[loaded] com.adobe.ARMDC.Communicator.plist (2016-02-18) [Support]
[loaded] com.adobe.ARMDC.SMJobBlessHelper.plist (2016-02-18) [Support]
[loaded] com.adobe.fpsaud.plist (2016-04-16) [Support]
[running] com.cleverfiles.cfbackd.plist (2015-08-29) [Support]
[loaded] com.microsoft.office.licensing.helper.plist (2014-02-26) [Support]
[loaded] com.oracle.java.Helper-Tool.plist (2013-11-15) [Support]
[loaded] com.surfeasy.ShieldService.plist (2015-09-19) [Support]
[loaded] org.macosforge.xquartz.privileged_startx.plist (2015-10-16) [Support]
User Launch Agents: ⓘ
[failed] com.adobe.ARM.[...].plist (2012-11-04) [Support]
[failed] com.apple.CSConfigDotMacCert-[...]@me.com-SharedServices.Agent.plist (2011-05-14) - /System/Library/Frameworks/CoreServices.framework/Frameworks/OSServices.framewo rk/Versions/A/Support/CSConfigDotMacCert: Executable not found!
[loaded] com.google.keystone.agent.plist (2016-03-03) [Support]
[failed] com.spotify.webhelper.plist (2013-02-24) [Support]
[loaded] com.valvesoftware.steamclean.plist (2015-10-30) [Support]
User Login Items: ⓘ
Dropbox Application (/Applications/Dropbox.app)
Other Apps: ⓘ
[running] com.getdropbox.dropbox.52512
[running] org.mozilla.firefox.54432
[loaded] 401 Apple tasks
[running] 163 Apple tasks
[killed] 23 Apple tasks
Internet Plug-ins: ⓘ
FlashPlayer-10.6: 21.0.0.226 - SDK 10.6 (2016-04-28) [Support]
QuickTime Plugin: 7.7.3 (2016-04-24)
AdobePDFViewerNPAPI: 15.010.20056 - SDK 10.8 (2015-12-18) [Support]
AdobePDFViewer: 15.010.20056 - SDK 10.8 (2015-12-18) [Support]
CANONiMAGEGATEWAYDL: 3.1.0.2 (2009-09-09) [Support]
Flash Player: 21.0.0.226 - SDK 10.6 (2016-04-28) [Support]
Default Browser: 601 - SDK 10.11 (2016-04-24)
Silverlight: 5.1.41212.0 - SDK 10.6 (2016-02-19) [Support]
JavaAppletPlugin: Java 8 Update 77 build 03 (2016-03-30) Check version
Safari Extensions: ⓘ
Zotero Connector - Center for History and New Media - http://www.zotero.org/ (2014-09-02)
3rd Party Preference Panes: ⓘ
Flash Player (2016-04-16) [Support]
Java (2016-03-30) [Support]
Time Machine: ⓘ
Skip System Files: NO
Mobile backups: ON
Auto backup: YES
Volumes being backed up:
Macintosh HD: Disk size: 498.88 GB Disk used: 347.84 GB
Destinations:
+44 [Local]
Total size: 2.00 TB
Total number of backups: 39
Oldest backup: 30/08/2015, 02:33
Last backup: 03/05/2016, 22:45
Size of backup disk: Excellent
Backup size 2.00 TB > (Disk size 498.88 GB X 3)
Top Processes by CPU: ⓘ
7% WindowServer
1% kernel_task
1% fontd
0% SystemUIServer
0% ps
Top Processes by Memory: ⓘ
486 MB kernel_task
328 MB mdworker(17)
254 MB firefox
119 MB Mail
86 MB com.apple.WebKit.WebContent
Virtual Memory Information: ⓘ
100 MB Free RAM
3.89 GB Used RAM (626 MB Cached)
5 MB Swap Used
Diagnostics Information: ⓘ
May 4, 2016, 06:48:01 AM Self test - passed
May 3, 2016, 11:04:27 PM ~/Library/Logs/DiagnosticReports/BBC iPlayer Downloads_2016-05-03-230427_[redacted].crash
BBCiPlayerDownloads - /Applications/BBC iPlayer Downloads.app/Contents/MacOS/BBC iPlayer Downloads
May 3, 2016, 07:11:10 PM ~/Library/Logs/DiagnosticReports/DoubleTake_2016-05-03-191110_[redacted].crash
com.echoone.doubletake - /Applications/DoubleTake.app/Contents/MacOS/DoubleTake