Yeah I know, I was hoping El Cap would fix the issues...
Here's the report
EtreCheck version: 2.9.12 (265)
Report generated 2016-05-05 12:46:34
Download EtreCheck from https://etrecheck.com
Runtime 11:08
Performance: Poor
Click the [Support] links for help with non-Apple products.
Click the [Details] links for more information about that line.
Problem: Computer is too slow
Hardware Information: ⓘ
MacBook Pro (13-inch, Mid 2012)
[Technical Specifications] - [User Guide] - [Warranty & Service]
MacBook Pro - model: MacBookPro9,2
1 2.5 GHz Intel Core i5 CPU: 2-core
4 GB RAM Upgradeable - [Instructions]
BANK 0/DIMM0
2 GB DDR3 1600 MHz ok
BANK 1/DIMM0
2 GB DDR3 1600 MHz ok
Bluetooth: Good - Handoff/Airdrop2 supported
Wireless: en1: 802.11 a/b/g/n
Battery: Health = Normal - Cycle count = 246
Video Information: ⓘ
Intel HD Graphics 4000
Color LCD 1280 x 800
System Software: ⓘ
OS X El Capitan 10.11.4 (15E65) - Time since boot: about 4 days
Disk Information: ⓘ
APPLE HDD HTS545050A7E362 disk0 : (500.11 GB) (Rotational)
EFI (disk0s1) <not mounted> : 210 MB
Recovery HD (disk0s3) <not mounted> [Recovery]: 650 MB
Macintosh HD (disk1) / : 498.88 GB (85.89 GB free)
Core Storage: disk0s2 499.25 GB Online
HL-DT-ST DVDRW GS41N ()
USB Information: ⓘ
Apple Inc. Apple Internal Keyboard / Trackpad
Apple Computer, Inc. IR Receiver
Apple Inc. BRCM20702 Hub
Apple Inc. Bluetooth USB Host Controller
Apple Inc. FaceTime HD Camera (Built-in)
Thunderbolt Information: ⓘ
Apple Inc. thunderbolt_bus
Gatekeeper: ⓘ
Mac App Store and identified developers
Kernel Extensions: ⓘ
/Applications/zoom.us.app
[not loaded] zoom.us.ZoomAudioDevice (1.1 - SDK 10.8 - 2015-11-25) [Support]
System Launch Agents: ⓘ
[not loaded] 8 Apple tasks
[loaded] 143 Apple tasks
[running] 54 Apple tasks
[killed] 33 Apple tasks
33 processes killed due to insufficient RAM
System Launch Daemons: ⓘ
[not loaded] 44 Apple tasks
[loaded] 147 Apple tasks
[running] 73 Apple tasks
[killed] 25 Apple tasks
25 processes killed due to insufficient RAM
Launch Agents: ⓘ
[failed] com.adobe.ARMDCHelper.cc24aef4a1b90ed56a...plist (2016-03-18) [Support]
[loaded] com.oracle.java.Java-Updater.plist (2014-10-20) [Support]
Launch Daemons: ⓘ
[loaded] com.adobe.ARMDC.Communicator.plist (2016-03-18) [Support]
[loaded] com.adobe.ARMDC.SMJobBlessHelper.plist (2016-03-18) [Support]
[failed] com.adobe.fpsaud.plist (2016-04-15) [Support]
[loaded] com.microsoft.autoupdate.helpertool.plist (2015-09-16) [Support]
[loaded] com.microsoft.office.licensingV2.helper.plist (2015-08-07) [Support]
[loaded] com.oracle.java.Helper-Tool.plist (2014-10-20) [Support]
[loaded] jp.co.canon.MasterInstaller.plist (2014-08-31) [Support]
User Launch Agents: ⓘ
[loaded] com.google.keystone.agent.plist (2016-03-02) [Support]
Other Apps: ⓘ
[running] com.google.Chrome.20512
[loaded] com.microsoft.autoupdate.fba.53792
[loaded] com.microsoft.autoupdate.fba.93472
[running] jp.co.canon.ij.scanutility2.CIJSUAgent
[loaded] 378 Apple tasks
[running] 160 Apple tasks
[killed] 66 Apple tasks
Internet Plug-ins: ⓘ
FlashPlayer-10.6: 21.0.0.226 - SDK 10.6 (2016-04-21) [Support]
QuickTime Plugin: 7.7.3 (2016-04-22)
AdobePDFViewerNPAPI: 15.010.20060 - SDK 10.8 (2016-02-26) [Support]
AdobePDFViewer: 15.010.20060 - SDK 10.8 (2016-02-26) [Support]
Flash Player: 21.0.0.226 - SDK 10.6 (2016-04-21) [Support]
Default Browser: 601 - SDK 10.11 (2016-04-22)
JavaAppletPlugin: Java 8 Update 77 build 03 (2016-03-25) Check version
User internet Plug-ins: ⓘ
ZoomUsPlugIn: 3.5.31149.1102 - SDK 10.10 (2015-11-25) [Support]
3rd Party Preference Panes: ⓘ
Flash Player (2016-04-15) [Support]
Java (2016-03-25) [Support]
YAMAHA-USBMIDIPatch (2012-07-10) [Support]
Time Machine: ⓘ
Auto backup: YES
Volumes being backed up:
Macintosh HD: Disk size: 498.88 GB Disk used: 412.99 GB
Destinations:
LaCie [Local]
Total size: 740.15 GB
Total number of backups: 27
Oldest backup: 2014-08-14, 3:47 PM
Last backup: 2016-04-21, 11:28 PM
Size of backup disk: Too small
Backup size 740.15 GB < (Disk used 412.99 GB X 3)
Top Processes by CPU: ⓘ
86% mds_stores
36% mds
32% mdworker(19)
1% kernel_task
0% Google Chrome Helper(8)
Top Processes by Memory: ⓘ
672 MB Google Chrome Helper(7)
622 MB kernel_task
254 MB Google Chrome
217 MB mdworker(17)
74 MB mds_stores
Virtual Memory Information: ⓘ
348 MB Free RAM
3.66 GB Used RAM (506 MB Cached)
81 MB Swap Used
Diagnostics Information: ⓘ
May 5, 2016, 11:39:42 AM ~/Library/Logs/DiagnosticReports/CalendarAgent_2016-05-05-113942_[redacted].cra sh
/System/Library/PrivateFrameworks/CalendarAgent.framework/Executables/CalendarA gent
May 5, 2016, 11:18:59 AM ~/Library/Logs/DiagnosticReports/accountsd_2016-05-05-111859_[redacted].crash
/System/Library/Frameworks/Accounts.framework/Versions/A/Support/accountsd
May 4, 2016, 02:41:43 PM ~/Library/Logs/DiagnosticReports/Office365ServiceV2_2016-05-04-144143_[redacted ].crash
/Applications/Microsoft PowerPoint.app/Contents/SharedSupport/Office365ServiceV2.app/Contents/MacOS/Off ice365ServiceV2
May 4, 2016, 02:33:37 PM ~/Library/Logs/DiagnosticReports/bird_2016-05-04-143337_[redacted].crash
/System/Library/PrivateFrameworks/CloudDocsDaemon.framework/Versions/A/Support/ bird
May 2, 2016, 05:16:53 PM /Library/Logs/DiagnosticReports/Microsoft PowerPoint_2016-05-02-171653_[redacted].hang
/Applications/Microsoft PowerPoint.app/Contents/MacOS/Microsoft PowerPoint
May 2, 2016, 05:14:13 PM /Library/Logs/DiagnosticReports/Microsoft PowerPoint_2016-05-02-171413_[redacted].hang