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May 13, 2016 7:17 AM in response to michael55harleyby norm123,Hey Michael,
I understand that you have a question regarding your backup and your contacts. Let's go over that information to clear this up for you.
I would always pay attention to your sync settings first before syncing. No, you would not losing anything. When you back up your iPhone through iTunes, you will have a copy of nearly all the data that is on your iPhone. If you sync your contacts through a syncing service, like iCloud, Gmail or work email, then those items will be located there. Take a look at the articles below that goes over what the backup covers for iTunes and iCloud.
About backups in iCloud and iTunes
https://support.apple.com/en-us/HT204136
Take it easy
