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Helpful answers
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May 24, 2016 6:06 AM in response to sfrmby D.Cohen,Here you can find how to customize your workout on Apple Watch Use the Workout app on your Apple Watch - Apple Support
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May 24, 2016 6:10 AM in response to sfrmby Meg St._Clair,No, that's not an option with the native activity app on the Apple Watch. You may want to look at an app like Runkeeper. It allows you to create workouts either on line or from the iPhone app and start them from the watch.