Abnormal Heart Rate Readings
Hello,
I like to wear my Apple Watch during the night as well as during the day (I recharge at dusk and dawn). Today, I went into my Heart Rate readings in the Health app on my iPhone and found very abnormal readings of my heart rate. For example, when I was sleeping at about 3am, my heart rate suddenly jumped to 215 bpm, right after a calm 85bpm? Or, when I was doing absolutely nothing, my heart rate was 202bpm?
I have already tried the instructions at this link. My Apple Watch is snug and comfortable on my left wrist, I don't sweat a lot (little to none during sleep), I don't wear tattoos, etc. The heart rate glance can get a reading, and some times it "seems accurate" but at other times in the Health app when I'm in deep sleep my heart rate is over 200, for no good reason.
I believe I don't have any health conditions that can warrant such high readings. In fact, when I'm really tired and cycling on my bike, the reading is usually 132 bpm or something like that.
Any tips on how to avoid such abnormal readings?
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iPhone 5s, iOS 9.3.2
Apple Watch, watchOS 2.2.1
Apple Watch, watchOS 2.2.1, 38mm, sport