OK I ran EtreCheck and here is the report. If I understand it correctly, I definitely need more RAM. And there may be some other issues (does Google Chrome normally hog resources like that? Why does my backup drive say not enough space? I thought I had it set to re-write over old b/u's on the WD hard drive I have attached.)
EtreCheck version: 2.9.13 (267)
Report generated 2016-08-02 17:49:38
Download EtreCheck from https://etrecheck.com
Runtime 6:29
Performance: Below Average
Click the [Support] links for help with non-Apple products.
Click the [Details] links for more information about that line.
Problem: Computer is too slow
Description:
Computer is just slow in general. Sometimes I get the beach ball or apps crashing, but it’s mostly just general slowness. It’s slow enough that it’s very frustrating to use.
Hardware Information: ⓘ
iMac (21.5-inch, Late 2009)
[Technical Specifications] - [User Guide] - [Warranty & Service]
iMac - model: iMac10,1
1 3.06 GHz Intel Core 2 Duo CPU: 2-core
4 GB RAM Upgradeable - [Instructions]
BANK 0/DIMM0
Empty
BANK 1/DIMM0
Empty
BANK 0/DIMM1
2 GB DDR3 1067 MHz ok
BANK 1/DIMM1
2 GB DDR3 1067 MHz ok
Bluetooth: Old - Handoff/Airdrop2 not supported
Wireless: en1: 802.11 a/b/g/n
Video Information: ⓘ
ATI Radeon HD 4670 - VRAM: 256 MB
iMac 1920 x 1080
System Software: ⓘ
OS X El Capitan 10.11.6 (15G31) - Time since boot: about 6 days
Disk Information: ⓘ
ST31000528ASQ disk0 : (1 TB) (Rotational)
EFI (disk0s1) <not mounted> : 210 MB
Macintosh HD (disk0s2) / : 999.35 GB (750.52 GB free)
Recovery HD (disk0s3) <not mounted> [Recovery]: 650 MB
PIONEER DVD-RW DVRTS09 ()
USB Information: ⓘ
Apple Inc. Built-in iSight
Western Digital My Passport 070B 639.43 GB
EFI (disk1s1) <not mounted> : 210 MB
WD My Passport Hard Drive (disk1s2) /Volumes/WD My Passport Hard Drive : 639.09 GB (20.35 GB free)
Apple Inc. BRCM2046 Hub
Apple Inc. Bluetooth USB Host Controller
Apple Computer, Inc. IR Receiver
Gatekeeper: ⓘ
Mac App Store and identified developers
Kernel Extensions: ⓘ
/Library/Application Support/VirtualBox
[loaded] org.virtualbox.kext.VBoxDrv (4.3.28 - 2015-05-28) [Support]
[loaded] org.virtualbox.kext.VBoxNetAdp (4.3.28 - 2015-05-28) [Support]
[loaded] org.virtualbox.kext.VBoxNetFlt (4.3.28 - 2015-05-28) [Support]
[loaded] org.virtualbox.kext.VBoxUSB (4.3.28 - 2015-05-28) [Support]
/Library/Extensions
[loaded] com.karios.driver.DuetDisplay (1.1.2 - SDK 10.10 - 2016-08-02) [Support]
[not loaded] com.seagate.driver.PowSecDriverCore (5.2.7 (26979) - SDK 10.4 - 2016-08-02) [Support]
[loaded] com.techsmith.TACC (1.0.2 - SDK 10.10 - 2016-08-02) [Support]
[loaded] net.telestream.driver.TelestreamAudio (1.1.1 - SDK 10.8 - 2016-08-02) [Support]
/Library/Extensions/Seagate Storage Driver.kext/Contents/PlugIns
[not loaded] com.seagate.driver.PowSecLeafDriver_10_4 (5.2.7 (26979) - SDK 10.4 - 2015-07-17) [Support]
[not loaded] com.seagate.driver.PowSecLeafDriver_10_5 (5.2.7 (26979) - SDK 10.5 - 2015-07-17) [Support]
[not loaded] com.seagate.driver.SeagateDriveIcons (5.2.7 (26979) - SDK 10.4 - 2015-07-17) [Support]
/System/Library/Extensions
[not loaded] com.dymo.usbprinterclassdriver.kext (1.1 - SDK 10.9 - 2016-08-02) [Support]
System Launch Agents: ⓘ
[not loaded] 8 Apple tasks
[loaded] 147 Apple tasks
[running] 52 Apple tasks
[killed] 31 Apple tasks
31 processes killed due to insufficient RAM
System Launch Daemons: ⓘ
[not loaded] 41 Apple tasks
[loaded] 150 Apple tasks
[running] 75 Apple tasks
[killed] 24 Apple tasks
24 processes killed due to insufficient RAM
Launch Agents: ⓘ
[failed] com.adobe.ARMDCHelper.cc24aef4a1b90ed56a...plist (2016-07-27) [Support]
[running] com.brother.LOGINserver.plist (2014-11-21) [Support]
[running] com.fujitsu.pfu.ScanSnap.AOUMonitor.plist (2015-08-03) [Support]
[not loaded] com.teamviewer.teamviewer.plist (2015-03-02) [Support]
[not loaded] com.teamviewer.teamviewer_desktop.plist (2015-03-02) [Support]
Launch Daemons: ⓘ
[running] com.adobe.ARMDC.Communicator.plist (2016-07-27) [Support]
[running] com.adobe.ARMDC.SMJobBlessHelper.plist (2016-07-27) [Support]
[failed] com.adobe.fpsaud.plist (2016-04-15) [Support]
[running] com.bourgeoisbits.cloak.cloakd.plist (2015-08-02) [Support]
[loaded] com.bourgeoisbits.cloak.cloakproxyd.plist (2015-08-02) [Support]
[not loaded] com.dymo.pnpd.plist (2014-10-16) [Support]
[running] com.microsoft.autoupdate.helpertool.plist (2016-05-17) [Support]
[loaded] com.microsoft.office.licensingV2.helper.plist (2016-02-12) [Support]
[running] com.seagate.TBDecorator.plist (2013-10-11) [Support]
[loaded] com.teamviewer.Helper.plist (2015-03-02) [Support]
[not loaded] com.teamviewer.teamviewer_service.plist (2015-03-02) [Support]
[running] net.telestream.LicensingHelper.plist (2016-07-27) [Support]
[not loaded] org.virtualbox.startup.plist (2015-05-28) [Support]
User Launch Agents: ⓘ
[failed] com.adobe.ARM.[...].plist (2015-11-10) [Support]
[loaded] com.aviatainc.powerengage.FUJ1.plist (2016-07-27) [Support]
[running] com.aviatainc.powerengage.helper.FUJ1.plist (2016-07-30) [Support]
[loaded] com.citrixonline.GoToMeeting.G2MUpdate.plist (2015-11-18) [Support]
[loaded] com.google.keystone.agent.plist (2016-07-27) [Support]
[failed] com.seagate.dashboard.plist (2015-11-11) [Support]
[not loaded] org.virtualbox.vboxwebsrv.plist (2015-05-28) [Support]
User Login Items: ⓘ
duet Application (/Applications/duet.app)
duet Application (/Applications/duet.app)
iSyncr Application (/Applications/iSyncr.app)
iTunesHelper Application (/Applications/iTunes.app/Contents/MacOS/iTunesHelper.app)
Dropbox Application (/Applications/Dropbox.app)
Cloak Application (/Applications/Cloak.app)
ScanSnap Manager Application (/Applications/ScanSnap/ScanSnap Manager.app)
Google Drive Application (/Applications/Google Drive.app)
Other Apps: ⓘ
[running] 2BUA8C4S2C.com.agilebits.onepassword-osx-helper
[running] com.JRTStudio.iSyncrWiFi.66272
[running] com.TechSmith.Snagit4.84832
[running] com.agilebits.onepassword-osx.45472
[running] com.bourgeoisbits.cloak.agent.114272
[running] com.brother.utility.NETserver.114912
[running] com.brother.utility.USBserver.114592
[running] com.dymo.pnpd
[running] com.evernote.Evernote.121312
[running] com.getdropbox.dropbox.113312
[running] com.google.Chrome.5152
[running] com.google.GoogleDrive.104352
[running] com.kairos.duet.111072
[loaded] com.microsoft.autoupdate.fba.562912
[running] com.smileonmymac.textexpander.86752
[loaded] com.techsmith.snagit.SnagitLaunchAtLogin
[loaded] jp.co.pfu.ScanSnap.V10L10.75552
[loaded] 405 Apple tasks
[running] 177 Apple tasks
[killed] 65 Apple tasks
Internet Plug-ins: ⓘ
FlashPlayer-10.6: 21.0.0.226 - SDK 10.6 (2016-05-04) [Support]
QuickTime Plugin: 7.7.3 (2016-07-27)
AdobePDFViewerNPAPI: 15.017.20050 - SDK 10.11 (2016-07-27) [Support]
Flash Player: 21.0.0.226 - SDK 10.6 (2016-05-04) Outdated! Update
AdobePDFViewer: 15.017.20050 - SDK 10.11 (2016-07-27) [Support]
DYMO NPAPI Addin: 1.0 - SDK 10.9 (2015-05-23) [Support]
Default Browser: 601 - SDK 10.11 (2016-07-27)
DYMO Safari Addin: Unknown - SDK 10.9 (2015-05-23) [Support]
User internet Plug-ins: ⓘ
CitrixOnlineWebDeploymentPlugin: 1.0.105 (2013-04-25) [Support]
3rd Party Preference Panes: ⓘ
Flash Player (2016-04-15) [Support]
Seagate Dashboard for Mac OSX (2015-09-01) [Support]
Time Machine: ⓘ
Skip System Files: NO
Mobile backups: OFF
Auto backup: YES
Volumes being backed up:
Macintosh HD: Disk size: 999.35 GB Disk used: 248.82 GB
Destinations:
Time Machine [Local]
Total size: 639.09 GB
Total number of backups: 50
Oldest backup: 2/20/15, 2:55 PM
Last backup: 8/2/16, 3:30 PM
Size of backup disk: Too small
Backup size 639.09 GB < (Disk used 248.82 GB X 3)
Seagate Backup Plus Drive [Local]
Total size: 999.86 GB
Total number of backups: 5
Oldest backup: 11/11/15, 9:59 PM
Last backup: 12/15/15, 8:42 PM
Size of backup disk: Adequate
Backup size 999.86 GB > (Disk used 248.82 GB X 3)
Top Processes by CPU: ⓘ
93% Google Chrome Helper(20)
9% Google Chrome
9% Finder
7% WindowServer
4% mds_stores
Top Processes by Memory: ⓘ
1.92 GB Google Chrome Helper(20)
588 MB kernel_task
209 MB mdworker(18)
135 MB Google Chrome
49 MB Console
Virtual Memory Information: ⓘ
19 MB Free RAM
3.98 GB Used RAM (446 MB Cached)
1.30 GB Swap Used