during an intense workout my watch seems to think my heart rate is only 50 bpm or less - starts out ok but then this and will not refresh no matter what I do
any idea why?
i Can confirm that no wrist tattoo, watch is super snug and doing exercise such as rowing or indoor cycling - when weightlifting it seems to be fine
Os is up to date
thanks
Hi
Apple advises that, even under ideal conditions, Apple Watch may not be able to record a reliable heart rate reading every time for everybody.
For the best performance from the heart rate sensor during workouts, Apple suggests that you consider tightening your watch band beforehand and loosening it again afterwards.
The sensor is also likely to give better results for workouts that involve rhythmic (eg running) rather than irregular (eg boxing) movements. Other issues that can impact sensor performance include skin perfusion and wrist tattoos.
If your workouts involve flexing your wrists (such as when lifting weights, for example), it may help to move your watch a little higher up your arm, away from the flexing joint.
More information:
Your heart rate. What it means, and where on Apple Watch you’ll find it. - Apple Support
Use the Workout app on your Apple Watch - Apple Support
If you continue to experience issues, for more consistent readings, you may wish to consider pairing an external heart rate monitor / Bluetooth chest strap to your watch:
Use Bluetooth accessories with your Apple Watch - Apple Support
If you are not already doing so, also be sure to keep the back of your watch clean by following Apple's instructions, including after workouts:
TThanks Jonathan Ive updated my post
weightlifting is fine but when rowing or cycling I'm having an issue
it used to work perfectly before - so not sure why it's changed
also I can understand not accurate but 50bpm when my heart rate is likely 120+ is a big diff
If the nature of your activities has not changed, but the performance of the sensor is significantly different than it was previously, the following steps may help:
Restart both your iPhone and your watch:
Unpair and re-pair your watch:
If the issue then persists and you are concerned about a potential hardware issue, I suggest that contact Apple Support (mail-in service may be available) or make a Genius Bar reservation with a view to having your watch checked and, if recommended by Apple, serviced (whether under warranty, if eligible, or via chargeable repair service):
To check warranty status (the serial number is on the back of your watch):
OK great I'll give that a go thanks 🙂
You're welcome! 🙂
Heart rate not working during workouts
