Q: My macbook pro is super slow after updating to Mac OS Sierra and apps won't open, take forever to open or crash a lot!
Hi Guys!
I also have this problem... I have a MacBook Pro, mid 2012. 2,5 GHz Inter Core i5, 4GB RAM.
After updating to Sierra, my computer just became as slow as a turtle... I have tried several quick fixes on it, reeboting and so on but nothing seems to work. This is by far the WORST UPDATE EVER. How can you release an update like this without even testing it among users first... I depend on my computer to work and now I'm screwed.... My 2011 Microsoft Office package won't work either so I am really desperate at this point....
I did the Etrecheck so if anybody could tell me what to delete or change to improve the situation a bit, I would truly appreciate it!!!
Thanks!
EtreCheck version: 3.0.6 (315)
Report generated 2016-10-05 22:49:03
Download EtreCheck from https://etrecheck.com
Runtime 60:41
Performance: Poor
Click the [Support] links for help with non-Apple products.
Click the [Details] links for more information about that line.
Click the [Remove] links to remove adware.
Problem: Computer is too slow
MacBook Pro (13-inch, Mid 2012)
[Technical Specifications] - [User Guide] - [Warranty & Service]
MacBook Pro - model: MacBookPro9,2
1 2,5 GHz Intel Core i5 CPU: 2-core
4 GB RAM Upgradeable - [Instructions]
BANK 0/DIMM0
2 GB DDR3 1600 MHz ok
BANK 1/DIMM0
2 GB DDR3 1600 MHz ok
Bluetooth: Good - Handoff/Airdrop2 supported
Wireless: en1: 802.11 a/b/g/n
Battery: Health = Normal - Cycle count = 826
Intel HD Graphics 4000
Color LCD 1280 x 800
macOS Sierra 10.12 (16A323) - Time since boot: about one hour
APPLE HDD HTS547550A9E384 disk0 : (500,11 GB) (Rotational)
EFI (disk0s1) <not mounted> : 210 MB
Recovery HD (disk0s3) <not mounted> [Recovery]: 650 MB
Macintosh HD (disk1) / [Startup]: 498.88 GB (117.71 GB free)
Core Storage: disk0s2 499.25 GB Online
MATSHITADVD-R UJ-8A8 ()
Apple Inc. FaceTime HD Camera (Built-in)
Apple Inc. Apple Internal Keyboard / Trackpad
Apple Computer, Inc. IR Receiver
Apple Inc. BRCM20702 Hub
Apple Inc. Bluetooth USB Host Controller
Apple Inc. thunderbolt_bus
Mac App Store and identified developers
~/Library/LaunchAgents/com.jdibackup.JustCloud.autostart.plist
~/Library/LaunchAgents/com.jdibackup.JustCloud.notify.plist
2 adware files found. [Remove]
[not loaded] 6 Apple tasks
[loaded] 176 Apple tasks
[running] 89 Apple tasks
[not loaded] 39 Apple tasks
[loaded] 164 Apple tasks
[running] 101 Apple tasks
[failed] com.adobe.ARMDCHelper.cc24aef4a1b90ed56a725c38014c95072f92651fb65e1bf9c8e43c37a2 3d420d.plist (2016-07-13)[Support]
[loaded] com.oracle.java.Java-Updater.plist (2015-08-16) [Support]
[running] com.rim.BBAlbumArtCacher.plist (2013-06-25) [Support]
[running] com.rim.BBLaunchAgent.plist (2013-06-25) [Support]
[not loaded] com.teamviewer.teamviewer.plist (2015-01-15) [Support]
[not loaded] com.teamviewer.teamviewer_desktop.plist (2015-01-15) [Support]
[loaded] org.macosforge.xquartz.startx.plist (2015-10-16) [Support]
[loaded] com.adobe.ARMDC.Communicator.plist (2016-07-13) [Support]
[loaded] com.adobe.ARMDC.SMJobBlessHelper.plist (2016-07-13) [Support]
[failed] com.adobe.fpsaud.plist (2016-04-16) [Support]
[running] com.anchorfree.ajaxserver.plist (2016-02-19) [Support]
[running] com.diebold.warsaw.plist (2015-02-13) [Support]
[loaded] com.ea.origin.ESHelper.plist (2016-07-03) [Support]
[running] com.fitbit.galileod.plist (2015-10-30) [Support]
[loaded] com.malwarebytes.MBAMHelperTool.plist (2015-10-31) [Support]
[loaded] com.microsoft.office.licensing.helper.plist (2010-09-08) [Support]
[loaded] com.oracle.java.Helper-Tool.plist (2015-08-16) [Support]
[running] com.rim.BBDaemon.plist (2013-06-25) [Support]
[loaded] com.teamviewer.Helper.plist (2015-01-15) [Support]
[not loaded] com.teamviewer.teamviewer_service.plist (2015-01-15) [Support]
[loaded] org.macosforge.xquartz.privileged_startx.plist (2015-10-16) [Support]
[not loaded] org.virtualbox.startup.plist (2014-12-09) [Support]
[running] com.diebold.warsaw.user.plist (2016-09-05) [Support]
[loaded] com.google.keystone.agent.plist (2016-07-12) [Support]
[failed] com.jdibackup.JustCloud.autostart.plist (2015-10-10) Adware! [Remove]
/usr/bin/open
[failed] com.jdibackup.JustCloud.notify.plist (2015-10-10) Adware! [Remove]
/usr/bin/open
[failed] com.lastpass.LastPassHelper.plist (2015-10-14) [Support]
[not loaded] org.virtualbox.vboxwebsrv.plist (2014-12-09) [Support]
FlashPlayer-10.6: 21.0.0.226 - SDK 10.6 (2016-04-22) [Support]
QuickTime Plugin: 7.7.3 (2016-09-14)
AdobePDFViewerNPAPI: 15.017.20053 - SDK 10.11 (2016-08-03) [Support]
AdobePDFViewer: 15.017.20053 - SDK 10.11 (2016-08-03) [Support]
Flash Player: 21.0.0.226 - SDK 10.6 (2016-04-22) Outdated! Update
SharePointBrowserPlugin: 14.6.7 - SDK 10.6 (2016-09-05) [Support]
nplastpass: 3.2.11 - SDK 10.10 (2015-10-14) [Support]
JavaAppletPlugin: Java 8 Update 101 build 13 (2016-07-27) Check version
CitrixOnlineWebDeploymentPlugin: 1.0.105 (2013-04-26) [Support]
AddLive_v3: AddLive_v3 3.0.6.3 (2016-04-13) [Support]
3rd Party Preference Panes: ⓘ
Flash Player (2016-04-16) [Support]
Java (2016-07-27) [Support]
Time Machine not configured!
5% kernel_task
3% Dropbox
2% spindump
2% Google Chrome Helper(5)
1% mds_stores
559 MB kernel_task
369 MB Google Chrome Helper(5)
291 MB spindump
209 MB mds_stores
164 MB system_profiler
Virtual Memory Information: ⓘ
118 MB Free RAM
3.88 GB Used RAM (935 MB Cached)
512 KB Swap Used
Oct 5, 2016, 09:13:31 PM /Library/Logs/DiagnosticReports/Preview_2016-10-05-211331_[redacted].hang
/Applications/Preview.app/Contents/MacOS/Preview
Oct 5, 2016, 08:48:27 PM Self test - passed
Oct 5, 2016, 08:35:46 PM /Library/Logs/DiagnosticReports/CleanMyMac 3_2016-10-05-203546_[redacted].hang
/Volumes/*/CleanMyMac 3.app/Contents/MacOS/CleanMyMac 3
Oct 5, 2016, 08:11:36 PM /Library/Logs/DiagnosticReports/System Information_2016-10-05-201136_[redacted].hang
/Applications/Utilities/System Information.app/Contents/MacOS/System Information
Oct 5, 2016, 08:03:02 PM /Library/Logs/DiagnosticReports/Softphone_2016-10-05-200302_[redacted].hang
/Applications/RingCentral for Mac.app/Contents/MacOS/Softphone
Oct 5, 2016, 02:39:40 AM ~/Library/Logs/DiagnosticReports/Dock_2016-10-05-023940_[redacted].crash
/System/Library/CoreServices/Dock.app/Contents/MacOS/Dock
Oct 5, 2016, 02:39:06 AM ~/Library/Logs/DiagnosticReports/Softphone_2016-10-05-023906_[redacted].crash
Oct 4, 2016, 07:09:48 PM ~/Library/Logs/DiagnosticReports/Softphone_2016-10-04-190948_[redacted].crash
Oct 4, 2016, 06:37:
MacBook Pro (13-inch Mid 2012), macOS Sierra (10.12)
Posted on Oct 5, 2016 2:12 PM



