Q: Breathe notifications

Hi

The following steps may help:

• Change the Breathe Reminders setting to any time setting and then back to None again, allowing a few moments in between.

• Close the Watch app and then restart both your iPhone and your watch:
  • To close the Watch app on your iPhone, double-click the Home button, then swipe up on the Watch app preview.
  • Turn both devices off together, then restart your iPhone first;
    • Restart your iPhone, iPad, or iPod touch - Apple Support
    • Restart your Apple Watch - Apple Support

• If the issue persists, next unpair and re-pair your watch:
  • The Watch app on your iPhone takes a backup of your watch automatically when unpairing via the app. Choose to Restore from Backup during set up. Most data and settings will be restored, with some exceptions (eg Apple Pay cards, passcode).
  • Unpair your Apple Watch and iPhone - Apple Support
  • Set up your Apple Watch - Apple Support

Hi

Go to watch app on iPhone below activity breathe click on that breathe reminders

Click none.

Cheers

Brian

Follow the instructions in my reply.