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I constantly am walking throughout the day, weather i'm at home or at work, i'm walking, but my exercise ring doesn't change. It only changes after I start a workout and the working that i normally use is Indoor Walk. Help!!!
Apple Watch Series 2, watchOS 3.1
Hello,
This is taken directly off of Apples website:
"Every full minute of movement that equals or exceeds the intensity of a brisk walk counts toward your daily Exercise and
Move goals. "
Here's the article i
t's under "Earn Exercise and Move credit":
Hello,
This is taken directly off of Apples website:
"Every full minute of movement that equals or exceeds the intensity of a brisk walk counts toward your daily Exercise and
Move goals. "
Here's the article i
t's under "Earn Exercise and Move credit":
Hi
To credit progress towards your daily Exercise goal, the Activity app aims to identify activity that equals or exceeds the intensity of a brisk walk. This requirement applies both during general daily wear and when recording workouts via the Workout app.
Exercise credit is awarded for each minute during which this requirement is met.
The definition of a brisk walk varies from person to person and depends on your personal information. To check that this is accurate - and to update it over time:
On your iPhone, in the Watch app, go to: My Watch (tab) > Health > Edit - tap and adjust items, then tap on Done.
Apple Watch uses different sensors and data sources to track the results of workouts, depending on the activity type. For example, with Apple Watch (first generation) and Series 1 models, the watch can access GPS data from the paired iPhone if it is taken along during outdoor walking, running and cycling workouts. Series 2 has built-in GPS.
During general daily wear and when using the Workout app to record workouts when GPS data is either not relevant or not available (eg Indoor Walk), the Activity app and Workout app track your arm motion (measured by the accelerometer) when estimating results including pace and progress towards the Exercise goal. For the best results, allow the arm on which you are wearing your watch to swing naturally as you move around and during workouts (where relevant to the activity type).
Calibrating your watch can improve the accuracy of estimations made by Activity app and Workout app. More information and instructions for calibrating your watch are available via the link below. The article also includes instructions for resetting existing calibration data and starting afresh. Resetting your calibration data will not erase your Activity history.
If you would prefer to receive Exercise credit for the full duration of your workouts, regardless of their estimated intensity levels, track them via the Workout app using "Other" as the activity type. This will credit one minute of Exercise for each full minute of the workout. Active calories will be estimated at a rate equivalent to a brisk walk or based on data recorded by the heart rate sensor, whichever is higher.
More information:
How can I close the Exercise ring on my Apple Watch?
