Custom Resolution for External VGA Display
I've been connecting an old display to my MacBook Pro recently via VGA (the DVI input on it is being used by my Windows PC) and have been annoyed to no end by the inability to set a proper resolution on the display.
I need the resolution 1440x900, which is what Windows is using over DVI and what the monitor's manual says is its maximum resolution. Unfortunately, the closest resolutions macOS will let me choose are 1400x1050 and 1344x1008, which are not only really bizarre numbers but stretch the image on the external monitor horizontally.
I've looked into several advanced ways to fix this, from the simple Option+Click on the "scaled" option in System Preferences to modifying display override files in the System directory. (I have a well above-average understanding of UNIX and macOS specifically, so I know what I'm doing; aside from, that is, this specific task which I have never had reason to learn how to do until now)
My question, then, is this: How can I set my own custom resolution in macOS Sierra for an external display? Every tutorial I can find online uses an older version of the OS before System Integrity Protection existed, and I'm not willing to install some bizarre third-party software like SwitchResX to get this done. I know this is doable in system files and at the command line, it's just a matter of knowing where to look. Can anyone help me with this? It would be greatly appreciated.
MacBook Pro (15-inch Late 2011), macOS Sierra (10.12.2)