"I had to download Adobe acrobat reader."
Why?
"When I open a pages doc it is converted to a PDF automatically."
If Reader is able to open import a Pages document, then the process of opening it involves a translation to PDF, as PDF is the native format of documents in Adobe Reader. The current edition of Adobe Reader DC, running in OS X 10.11 (l Capitan) is unable to open a Pages (5.6.2) document.

The document, containing only text and a jpeg image, was created and saved locally.
"So, now I have PDFs that I can't change back to pages docs."
You may be able to select and copy the text from the PDF when it is open in Reader or in Preview.
But unless you have deleted the Pages documents from which these PDFs were created, you'll find it easier to simply locate and open the Pages documents in Pages.
How did you create the PDFs?
Did you Save the original Pages documents from which the PDFs were created? Where?
"What gives with the free standard"
What is "the free standard"?
"How do I stop this Adobe Acrobat Reader DC from doing any more damage."
Set Preview as the default application to open PDFs. Open PDFs only in Preview. If necessary, open PDF files by launching Preview, then using File > Open to open the file.
That said, I doubt that Adobe Acrobat Reader has done any damage. All that it should be doing is opening and displaying a PDF file that has been created, probably by Pages, from a Pages document.