Jesse,
I think I understand your question. To see what power wattage the computer is actually receiving:
1. Click on small apple icon on the top left of your screen and then select "About This Mac."
2. Click on the "System Report" button.
3. On the left side of the Hardware list, select "Power."
4. On the right side, Scroll Down until you see "AC Charger Information."
The AC Charger Information will tell you exactly the current status of the AC power supply. In my experience, if you have a genuine Apple 87W USB-C power adapter connected you will see the wattage displayed at 86 (On 15-inch MBP).
I typically use a USB hub which only passes through 49 watts as you can see from my screenshot below. A lower wattage is really just fine. I sometimes use the 13-inch MBP, 60-watt charger for travel use because it is smaller and lighter. I have no idea what the true engineering minimum spec for a 15-inch MPB is. Running your computer at a lower wattage seems to be very common and typically not unsafe IF you use quality cables and chargers. The "con" of not using the full 87-watt source is that it will simply not charge the battery as quickly.
Hope this helps