Hi Macjack,
I checked with DriveDx, hard disk is okay. Here is the result of EtreCheck:
EtreCheck version: 3.4.2 (436)
Report generated 2017-08-07 19:48:07
Download EtreCheck from https://etrecheck.com
Runtime: 8:01
Performance: Below Average
Click the [Lookup] links for more information from Apple Support Communities.
Click the [Details] links for more information about that line.
Problem: Computer is too slow
Hardware Information: ⓘ
MacBook Pro (13-inch, Mid 2012)
[Technical Specifications] - [User Guide] - [Warranty & Service]
MacBook Pro - model: MacBookPro9,2
1 2.5 GHz Intel Core i5 (i5-3210M) CPU: 2-core
4 GB RAM Upgradeable - [Instructions]
BANK 0/DIMM0
2 GB DDR3 1600 MHz ok
BANK 1/DIMM0
2 GB DDR3 1600 MHz ok
Bluetooth: Good - Handoff/Airdrop2 supported
Wireless: en1: 802.11 a/b/g/n
Battery: Health = Normal - Cycle count = 85
Video Information: ⓘ
Intel HD Graphics 4000 - VRAM: 1536 MB
Color LCD 1280 x 800
Disk Information: ⓘ
APPLE HDD HTS545050A7E362 disk0: (500.11 GB) (Rotational)
[Show SMART report]
EFI (disk0s1 - MS-DOS FAT32) <not mounted> [EFI]: 210 MB
(disk0s2) <not mounted> [CoreStorage Container]: 499.25 GB
Recovery HD (disk0s3 - Journaled HFS+) <not mounted> [Recovery]: 650 MB
MATSHITADVD-R UJ-8A8 ()
USB Information: ⓘ
USB20Bus
hub_device
hub_device
Apple Inc. Apple Internal Keyboard / Trackpad
Apple Computer, Inc. IR Receiver
Apple Inc. BRCM20702 Hub
Apple Inc. Bluetooth USB Host Controller
USB20Bus
hub_device
Apple Inc. FaceTime HD Camera (Built-in)
USB30Bus
USB OPTICAL MOUSE
HP v215b
v215b disk2: (16.13 GB)
HP Mac Pro (disk2s1 - ExFAT) /Volumes/HP Mac Pro : 16.13 GB (15.10 GB free)
Thunderbolt Information: ⓘ
Apple Inc. thunderbolt_bus
Virtual disks: ⓘ
Macintosh HD (disk1 - Journaled HFS+) / [Startup]: 498.88 GB (245.61 GB free)
Encrypted AES-XTS Unlocked
Physical disk: disk0s2 499.25 GB Online
System Software: ⓘ
macOS Sierra 10.12.6 (16G29) - Time since boot: about 14 hours
Gatekeeper: ⓘ
Mac App Store and identified developers
System Launch Agents: ⓘ
[not loaded] 7 Apple tasks
[loaded] 182 Apple tasks
[running] 80 Apple tasks
[killed] 13 Apple tasks
13 processes killed due to insufficient RAM
System Launch Daemons: ⓘ
[not loaded] 40 Apple tasks
[loaded] 177 Apple tasks
[running] 93 Apple tasks
[killed] 8 Apple tasks
8 processes killed due to insufficient RAM
Launch Agents: ⓘ
[not loaded] com.adobe.AAM.Updater-1.0.plist (Adobe Systems, Inc. - installed 2017-08-06) [Lookup]
[failed] com.adobe.ARMDCHelper.cc24aef4a1b90ed56a725c38014c95072f92651fb65e1bf9c8e43c37a 23d420d.plist (Adobe Systems, Inc. - installed 2017-01-13) [Lookup]
[running] com.adobe.AdobeCreativeCloud.plist (Adobe Systems, Inc. - installed 2017-08-06) [Lookup]
Launch Daemons: ⓘ
[loaded] com.adobe.ARMDC.Communicator.plist (Adobe Systems, Inc. - installed 2017-01-13) [Lookup]
[loaded] com.adobe.ARMDC.SMJobBlessHelper.plist (Adobe Systems, Inc. - installed 2017-01-13) [Lookup]
[running] com.adobe.adobeupdatedaemon.plist (Adobe Systems, Inc. - installed 2017-08-06) [Lookup]
[running] com.adobe.agsservice.plist (Adobe Systems, Inc. - installed 2017-05-21) [Lookup]
User Launch Agents: ⓘ
[loaded] com.adobe.AAM.Updater-1.0.plist (Adobe Systems, Inc. - installed 2017-08-06) [Lookup]
[loaded] com.google.keystone.agent.plist (Google, Inc. - installed 2017-07-10) [Lookup]
User Login Items: ⓘ
iTunesHelper Application (Apple, Inc. - installed 2017-08-03)
(/Applications/iTunes.app/Contents/MacOS/iTunesHelper.app)
Internet Plug-ins: ⓘ
AdobePDFViewerNPAPI: 15.020.20039 (installed 2016-10-14) [Lookup]
AdobePDFViewer: 15.020.20039 (installed 2016-10-14) [Lookup]
QuickTime Plugin: 7.7.3 (installed 2017-08-03)
AdobeAAMDetect: 3.0.0.0 (installed 2017-08-06) [Lookup]
3rd Party Preference Panes: ⓘ
None
Time Machine: ⓘ
Time Machine not configured!
Top Processes by CPU: ⓘ
10% kernel_task
7% mdworker
6% mdworker
5% WindowServer
4% ps
Top Processes by Memory: ⓘ
639 MB kernel_task
418 MB firefox
84 MB Adobe Photoshop CC 2017
63 MB DriveDx
61 MB WindowServer
Top Processes by Network Use: ⓘ
Input Output Process name
725 KB 313 KB mDNSResponder
40 KB 27 KB netbiosd
12 KB 11 KB firefox
9 KB 10 KB apsd
7 KB 2 KB Notes
Top Processes by Energy Use: ⓘ
6.62 WindowServer
4.42 CEPHtmlEngine Helper
0.32 launchd
0.30 firefox
Virtual Memory Information: ⓘ
521 MB Available RAM
56 MB Free RAM
3.49 GB Used RAM
466 MB Cached files
1.34 GB Swap Used
Diagnostics Information: ⓘ
2017-08-07 04:46:02 Last shutdown cause: 3 - Hard shutdown
2017-08-06 10:07:25 Finder.app Crash [Open]
Cause: objc_msgSend() selector name: setHighlighted:
2017-08-06 07:06:53 quicklookd.app Crash [Open]
Cause: quicklookd seems struck trying to quit, crashing
abort() called
2017-08-05 14:56:36 Adobe CEF Helper.app Crash [Open]
2017-08-05 05:03:34 CCXProcess.app Crash [Open]
2017-08-05 04:52:45 Creative Cloud.app Crash [Open]
Thanks