Is iPhone battery discharge bad?
I recently did some research and saw some conflicting discoveries when it came to discharging lithium ion batteries. Some articles state it's not good to do so while others state it's fine to do 1 to every 3 months from 100% to 0%. I was in fact told this by an Apple advisor about 2 years ago when I had an iPhone 6. The advisor stated it helps calibrate the battery and gives an accurate battery percentage. In the past when my iPhone was not charging beyond 97% I ran my iPhone until it died and recharged it back to 100%. I guess I'm curious if it's a necessity to discharge fully 1 to every 3 months and if I do so is it bad. I have a new iPhone 7+ and I've only discharged fully once. If its not considered safe to do, I will not let it discharge fully.
iPhone 7 Plus, iOS 10.3.3