Mine is updating every 10 minutes as well. The lack of real time makes this app useless. What’s worse is that sometimes my distance, steps or stairs take several hours to update. Yesterday, it took 4 hours to update my distance. It’s even more useless since distance, steps and stairs update independently of each other (ie at different times). Therefore, I dont get consistent data at the same time across all categories. I wish Apple would stop dicking around with things that work. Just because something is ‘new’ doesnt make it better. Have you seen the word ‘Inbox’ in the email app that takes up 1 inch on a 4 inch screen? I wonder who makes these poor design decisions?