How to track endless swimming

Can someone tell me how to track my swimming when using a swim spa or endless pool, swimming against a current whilst staying in one spot, similar to being on a treadmill. I love technology but don't understand how it works, so as the swim workout talks about setting lap lengths which I don't have how do I get it to record distance? At the moment I tend to use an open workout but would love to know what sort of distance I am actually covering. Is there something that would work with arm movements. In the main I swim using breast stroke.

Apple Watch Series 2, watchOS 4.1

Posted on Nov 9, 2017 2:11 AM

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1 reply

Nov 9, 2017 2:16 AM in response to Mandy235

Hi


Apple Watch does not support tracking endless / tethered swims as a specific activity type or recording distance for them.


To record the most accurate results for workouts on your Apple Watch, be sure to use the Workout app (or a third-party fitness app) and to choose the activity type that most closely matches your workout.


This enables your Apple Watch to use the most appropriate sensors and data sources when estimating results, including using tailored calorie calculations for certain workouts.


When tracking distance, the Open Water Swim workout type relies on GPS data, which is not relevant when remaining stationary. The Pool Swim activity type assumes that you are swimming laps in a pool, so would also not be appropriate.


To record workouts that are neither included within nor sufficiently similar to those in the main list, choose "Other" as the activity type.


For "Other" workouts, Apple Watch credits one minute of Exercise for each full minute of the workout and Active Calories at a rate equivalent to a brisk walk or based on data recorded by the heart rate sensor, whichever is higher.


Distance is not recorded for Other workouts.


Keep in mind that water may prevent or reduce the accuracy of heart rate sensor performance during swimming workouts. For the best performance from the sensor, Apple suggests that you consider tightening your Apple Watch band before starting a workout and loosening it afterwards:


Wearing your Apple Watch - Apple Support


More information:

Work out with your Apple Watch - Apple Support

Your heart rate. What it means, and where on Apple Watch you’ll find it. - Apple Support

Get the most accurate measurements using your Apple Watch - Apple Support

Swimming


If you would like to submit a feature request to Apple, then you can do so here:


Feedback - Apple Watch - Apple

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How to track endless swimming

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