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Question: What is Required to Close the Move Circle?

I understand the Exercise circle and the Stand circle, but the Move circle in the Watch activity app is something of a mystery to me?

I know it requires movement, but what kind on movement and how much? What is the daily goal based on?

Apple Watch Series 3, iOS 11.1

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Did you click on the blue link I provided to you in my last post?

The red ring ONLY counts move calories. The watch will show you resting calories as a separate item.

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Nov 14, 2017 3:40 PM in response to deggie In response to deggie

Exactly where do you set the goal? On the Watch or on the iPhone? In which app?

Evidently, my goal has been set to my total calorie intake goal of 1,850 calories per day. The 1,850 calories are burned by both activity and inactivity. In other words, the human body burns calories just laying in a bed and breathing.

Seems to me I should be setting my Move goal to my calories I want to burn by physical activity only. Right?

Nov 14, 2017 3:40 PM

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Question: What is Required to Close the Move Circle?