What are active and total calories on my workout app?
What are active and total calories on my workout app?
Apple Watch Series 2, iOS 11.2.1
What are active and total calories on my workout app?
Apple Watch Series 2, iOS 11.2.1
Hi
Active Calories (active energy) are calories that you burn by standing, moving around or other activity (including workouts).
Active calories + resting calories (those used each day when your body is minimally active) = total calories.
More information:
What are active and total calories on my workout app?